1st Spin Class
Yup. I attended my first spin class this AM. It was pretty good. I’m not sore from it. I am happy I atleast lasted for 45 mins. I’d never thought I would last 30 mins. So I am proud of myself. Someone had asked me if this was my first time at the spin class and I said Yes.. She also said good job for staying in that long. The only 2 bad things are my butt hurts (not used to the seat) and my glasses were falling off my face because I was sweating too much. I’m off to round 2 tomorrow. This time I will come in at 5am instead of 6 like this AM and being rushed.. I hate to rush things when I am working out. 
Its about to rain.. So…. I will have to cut this short.
June 3, 2008 at 2:25 pm
Congrats on hanging in there. Make sure u keep ur feet flat and abs tight throughout the pedal rotation. I remember the first time I took a class. Now I teach them. They call me
cyc-o Angela. I teach indoor exactly how u ride outdoors. But once u take the road, u won’t want to go indoors ever again!