formerdoughboy’s BodyBlog

I have had some difficulty with public gyms:

no people my age or if there are people my age they are ripped and /or huge

Beefgut had mentioned staying motivated so I might post a vdeo on here of me working out so you guys can view it and have other people tell me what I am doing right or wrong.

I will do a jogging video first, and then some basic cardio around my house. 

Motivation and prevention from ever overeating again.