Comments for foreverfit4u's BodyBlog http://blog.bodybuilding.com/foreverfit4u My Awesome Bodybuilding.com BodyBlog Sat, 06 Sep 2008 03:07:32 +0000 http://wordpress.org/?v=0.32 Comment on The daily comment by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2922542 Thu, 28 Aug 2008 12:54:53 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2922542 Today is a leg day. I'm just getting ready to head to the gym. I took some time off work so I can get it done! Check out my Work Out Tracker! Today is a leg day. I’m just getting ready to head to the gym. I took some time off work so I can get it done! Check out my Work Out Tracker!

]]> Comment on The daily comment by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2909002 Wed, 27 Aug 2008 00:31:25 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2909002 Yesterday was a mess (8/25/08). I worked 6 am to 6 pm, didn't get home til 7pm and had to be back @ work at 5 am today. Needless to say, I didn't get my Monday workout in. I did it today but I really felt bad. Stomach ache, fatigue and generally not on my A game but still motivated to get to the gym. Legs tomorrow! That motivates me! Yesterday was a mess (8/25/08). I worked 6 am to 6 pm, didn’t get home til 7pm and had to be back @ work at 5 am today. Needless to say, I didn’t get my Monday workout in. I did it today but I really felt bad. Stomach ache, fatigue and generally not on my A game but still motivated to get to the gym. Legs tomorrow! That motivates me!

]]> Comment on The daily comment by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2883462 Sat, 23 Aug 2008 16:23:51 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2883462 Unbelievable, My first day/night in charge and I end up getting called out at 2 am Friday! I didn't finish at work until 5 pm! I could have stayed. A lot more could have been done. Anyway, I had a viewing @ 7 pm and I couldn't miss my date with my wonderful husband....so, That being said, I didn't get my workout done Friday. I haven't talked to Sheila so I don't know if she made it to the gym without me. Saturday (today) will be our chest, tri, ab and cardio day! Unbelievable, My first day/night in charge and I end up getting called out at 2 am Friday! I didn’t finish at work until 5 pm! I could have stayed. A lot more could have been done. Anyway, I had a viewing @ 7 pm and I couldn’t miss my date with my wonderful husband….so, That being said, I didn’t get my workout done Friday. I haven’t talked to Sheila so I don’t know if she made it to the gym without me. Saturday (today) will be our chest, tri, ab and cardio day!

]]> Comment on The daily comment by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2870382 Fri, 22 Aug 2008 00:37:37 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2870382 Trained legs heavy yesterday. Wow, I'm starting to really feel the soreness now. Off today and Chest, Triceps, Abs & Cardio tomorrow. Feeling good! Trained legs heavy yesterday. Wow, I’m starting to really feel the soreness now. Off today and Chest, Triceps, Abs & Cardio tomorrow. Feeling good!

]]> Comment on The daily comment by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2852542 Tue, 19 Aug 2008 23:59:03 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/08/18/the-daily-comment/#comment-2852542 Didn't do the basement workout. Trained at the gym today with Sheila. She wants me to start a bodyspace for her! See todays Workout Tracker for today's workout! Didn’t do the basement workout. Trained at the gym today with Sheila. She wants me to start a bodyspace for her! See todays Workout Tracker for today’s workout!

]]> Comment on Motivation…Get going…. by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2809762 Sun, 10 Aug 2008 12:57:19 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2809762 I am pretty sure I have found my motivation. It is following others on BB.com as they progress, seeing my lbs. slowly melting off and staying healthy! I have to keep my parts in motion and nourished well because, I'm not gettin' any younger! What is the old saying?..."Use it or loose it!" I am pretty sure I have found my motivation. It is following others on BB.com as they progress, seeing my lbs. slowly melting off and staying healthy! I have to keep my parts in motion and nourished well because, I’m not gettin’ any younger! What is the old saying?…"Use it or loose it!"

]]> Comment on Motivation…Get going…. by Al--1961 http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2808872 Sun, 10 Aug 2008 02:00:27 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2808872 I don't need motivation to hit the gym. I enjoy the workouts and find it to be one of the best times of my day. Where I need motivation is consistency with eating clean. Especially at night, I can be a weak-kneed sister with snacks & sweets. I've been doing better lately. As a fellow traveler > 40, I find the many folks here who are lean and cut in their 40's to be very encouraging. I don’t need motivation to hit the gym. I enjoy the workouts and find it to be one of the best times of my day.

Where I need motivation is consistency with eating clean. Especially at night, I can be a weak-kneed sister with snacks & sweets. I’ve been doing better lately.

As a fellow traveler > 40, I find the many folks here who are lean and cut in their 40’s to be very encouraging.

]]> Comment on Favorite BB websites by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/06/11/favorite-bb-websites/#comment-2781892 Sat, 02 Aug 2008 15:32:57 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/06/11/favorite-bb-websites/#comment-2781892 Add your favorite bodybuilding or nutrition site Add your favorite bodybuilding or nutrition site

]]> Comment on Motivation…Get going…. by foreverfit4u http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2771782 Thu, 31 Jul 2008 00:01:58 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2771782 Here I go. Down to the basement to lift! This is when I really need to reach down deep to motivate myself, but as I read this blog, it helps me move forward. Here I go. Down to the basement to lift! This is when I really need to reach down deep to motivate myself, but as I read this blog, it helps me move forward.

]]> Comment on Motivation…Get going…. by Adventurer http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2759182 Sun, 27 Jul 2008 16:05:23 +0000 http://blog.bodybuilding.com/foreverfit4u/2008/07/26/motivationget-going/#comment-2759182 Right now it's seeing the daily change. more muscle, more definition. Eventually I look forward to the extreme confidence of shirtless glory. The glory of ripped abs and a physique that commands attention. Right now it’s seeing the daily change. more muscle, more definition. Eventually I look forward to the extreme confidence of shirtless glory. The glory of ripped abs and a physique that commands attention.

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