Comments for Changing habits. Getting lean. http://blog.bodybuilding.com/flywheel99 Mon, 07 Dec 2009 20:30:24 +0000 http://wordpress.org/?v=0.32 Comment on 183.5 - right direction by Nikita739 http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-10725561 Tue, 21 Jul 2009 20:08:09 +0000 http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-10725561 Thats great that you broke your plateau! That is a huge "whew" moment for me. You know the summer is so hard to stay away from the cocktails... You can do this! Thats great that you broke your plateau! That is a huge "whew" moment for me. You know the summer is so hard to stay away from the cocktails…

You can do this!

]]> Comment on 183.5 - right direction by livingloca http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-8912952 Fri, 02 Jan 2009 16:38:19 +0000 http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-8912952 You are doing awesome! I bet you are already there! :) Keep at it Flywheel. I've seen that perseverance in you-- you aren't gonna let it slip by you :D You are doing awesome! I bet you are already there! :) Keep at it Flywheel. I’ve seen that perseverance in you– you aren’t gonna let it slip by you :D

]]> Comment on 183.5 - right direction by Sparklinpunk379 http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-7488052 Mon, 01 Dec 2008 15:01:16 +0000 http://blog.bodybuilding.com/flywheel99/2007/06/28/1835-right-direction/#comment-7488052 Seems like you are headed in the right direction...keep up the good work hun! Seems like you are headed in the right direction…keep up the good work hun!

]]> Comment on running, running, running by chrisandniki http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-163248 Sat, 26 May 2007 17:28:19 +0000 http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-163248 Congrats on the race. Yeah, hills kick my butt too. Someone taught me a good trick once with hills. It kind of works. Look at your feet as you go up hills and count to twenty. When you get to twenty, look up. Each time you look up, the effect is that you're flying up the hill like superman. Sometimes after you look up after the first twenty count you're halfway up the hill. --- Chris Congrats on the race. Yeah, hills kick my butt too.

Someone taught me a good trick once with hills. It kind of works. Look at your feet as you go up hills and count to twenty. When you get to twenty, look up.

Each time you look up, the effect is that you’re flying up the hill like superman.

Sometimes after you look up after the first twenty count you’re halfway up the hill.

— Chris

]]> Comment on running, running, running by flybgirl http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-161425 Mon, 21 May 2007 17:08:48 +0000 http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-161425 I bet the run felt great though , hill or not! Great Job on the run. :) I bet the run felt great though , hill or not! Great Job on the run. :)

]]> Comment on running, running, running by chrisbute http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-161384 Mon, 21 May 2007 15:37:06 +0000 http://blog.bodybuilding.com/flywheel99/2007/05/21/running-running-running/#comment-161384 Great job on the 10K time. Hills are tough during the race! Great job on the 10K time. Hills are tough during the race!

]]> Comment on Wednesday by bwestgat http://blog.bodybuilding.com/flywheel99/2007/04/25/wednesday/#comment-100490 Sat, 28 Apr 2007 03:04:19 +0000 http://blog.bodybuilding.com/flywheel99/2007/04/25/wednesday/#comment-100490 An 8k race after leg day sucks. Good plan. An 8k race after leg day sucks. Good plan.

]]> Comment on Wednesday by chrisbute http://blog.bodybuilding.com/flywheel99/2007/04/25/wednesday/#comment-96502 Thu, 26 Apr 2007 16:10:32 +0000 http://blog.bodybuilding.com/flywheel99/2007/04/25/wednesday/#comment-96502 Cool - an 8K race. What is your projected finish time? Cool - an 8K race. What is your projected finish time?

]]> Comment on Cold, cold, cold = no run by BeCrazy http://blog.bodybuilding.com/flywheel99/2007/04/05/cold-cold-cold-no-run/#comment-55568 Wed, 11 Apr 2007 14:54:09 +0000 http://blog.bodybuilding.com/flywheel99/2007/04/05/cold-cold-cold-no-run/#comment-55568 Hey, love the name of your blog, changing habits, getting lean...you're so right, it's all about changing our habits to get lean, great job! Hey, love the name of your blog, changing habits, getting lean…you’re so right, it’s all about changing our habits to get lean, great job!

]]> Comment on no more chocolate! by BeCrazy http://blog.bodybuilding.com/flywheel99/2007/04/09/no-more-chocolate/#comment-55567 Wed, 11 Apr 2007 14:53:08 +0000 http://blog.bodybuilding.com/flywheel99/2007/04/09/no-more-chocolate/#comment-55567 Salmon and broccoli for lunch, SUPERCOOL!!! You are SO going to reach those goals!@! Salmon and broccoli for lunch, SUPERCOOL!!! You are SO going to reach those goals!@!

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