PLEASE ANYONE!!!!! TELL ME WHAT MY CUTTING DIET SHOULD BE!!!!!!!!! MY COMP IS !! WEEKS AWAY AND I AM DESPERATE HERE!!! 
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July 31, 2009 at 4:48 pm
You’re probably going to get all kinds of crazy info and some confusing. I don’t mind helping…not an expert, but had an expert help me on my first show….ttyl
July 31, 2009 at 4:53 pm
Okay here is how mine is working. Eat alot of clean carbs. Like nothing with starch in it, Like carrots, white bread. Stick to grain foods, like whole wheat, brown rice things like that. Do alot cardio to. Veg’s cout no carbs. Drink alot of water like a gal a day then couple days before your comp stop drinking body your body will thing you are going to refill it , and the body will suck up all the water allowing all muscles to show and vains to show really go . Maybe this will help. Hope helps you out.
July 31, 2009 at 5:05 pm
Hey, Get Mitropin for the last 4 weeks. Check my profile. I did it and it is a real tough diet & routine…it works. Gaspari Nutrition is the company & I don’t represent them. You’ll eat clean & carb cycle. I want someone to suffer & succeed…will U succeed?
July 31, 2009 at 8:40 pm
THANKS ALL!!!! GREG… EMAIL ME!!!!!