A New Flex Soon To Show Up
As most of you on my friends list have noticed, I have not posted any new pictures or kept up with my workout log. The reason being is I have taken the last month off from the gym to spend time with my kids as much as possible. I have done a few small work outs a week to keep my mass that I have achieved already. Starting at the end of this month Flex Craven will hit the gym harder and stronger than ever. Within the next few months you will see a large gain in muscle mass on my body as well as more defined features. I will shy away from the silly, goofy photo shows I’m famous for and focus on my program. If the program I have been working on proves to work, I will post it, but you will be able to see it each day in my workout log. I’m ready to hit the iron. See you all soon
