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	<title>Comments for flex76's BodyBlog</title>
	<link>http://blog.bodybuilding.com/flex76</link>
	<description>Flex76.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 15:26:03 +0000</pubDate>
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		<title>Comment on Accident by Lelantos</title>
		<link>http://blog.bodybuilding.com/flex76/2008/03/10/accident/#comment-11452551</link>
		<pubDate>Tue, 17 Nov 2009 15:02:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2008/03/10/accident/#comment-11452551</guid>
					<description>DAMN!!!! So So sorry about that. You do what you have to do to get back into normal everyday living. Do not push your body to fast or hard. One step at a time and it'll be alright. I do hope your bones heal well. I'm still dealing with one of my knees from my car accident. Out of everything that happened to me in the accident, besides losing my wife, my right knee is the primary pain in the ass! God bless and good luck with recovery bro.</description>
		<content:encoded><![CDATA[<p>DAMN!!!! So So sorry about that. You do what you have to do to get back into normal everyday living. Do not push your body to fast or hard. One step at a time and it&#8217;ll be alright. I do hope your bones heal well. I&#8217;m still dealing with one of my knees from my car accident. Out of everything that happened to me in the accident, besides losing my wife, my right knee is the primary pain in the ass! God bless and good luck with recovery bro.
</p>
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		<title>Comment on Accident by KillerMedic</title>
		<link>http://blog.bodybuilding.com/flex76/2008/03/10/accident/#comment-5201002</link>
		<pubDate>Fri, 31 Oct 2008 12:17:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2008/03/10/accident/#comment-5201002</guid>
					<description>Well, I hope you feel better soon.  Neck injuries are serious, but with proper care and rehab it'll be good as new in no time.  Trust me, I know...  It's my job.  Take care bro.</description>
		<content:encoded><![CDATA[<p>Well, I hope you feel better soon.  Neck injuries are serious, but with proper care and rehab it&#8217;ll be good as new in no time.  Trust me, I know&#8230;  It&#8217;s my job.  Take care bro.
</p>
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		<title>Comment on LEG DAY by brettcorless</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-174353</link>
		<pubDate>Tue, 19 Jun 2007 02:36:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-174353</guid>
					<description>I hope you can walk tomorrow too :D (no homo)

Awesome workout man. Those poundages are huge!</description>
		<content:encoded><![CDATA[<p>I hope you can walk tomorrow too <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  (no homo)</p>
<p>Awesome workout man. Those poundages are huge!
</p>
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		<title>Comment on LEG DAY by flex76</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-49752</link>
		<pubDate>Thu, 29 Mar 2007 19:28:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-49752</guid>
					<description>thanx for stopping by my blog:-)


Flex-</description>
		<content:encoded><![CDATA[<p>thanx for stopping by my blog:-)</p>
<p>Flex-
</p>
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		<title>Comment on LEG DAY by m3ntal</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-49747</link>
		<pubDate>Thu, 29 Mar 2007 19:11:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/29/leg-day-2/#comment-49747</guid>
					<description>Nice workout bro.</description>
		<content:encoded><![CDATA[<p>Nice workout bro.
</p>
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		<title>Comment on CHEST,ABS by ohiolifter</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/23/chestabs/#comment-45675</link>
		<pubDate>Fri, 23 Mar 2007 23:23:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/23/chestabs/#comment-45675</guid>
					<description>thanks for the comment in my blog. you look awesome! great arms. i hope to get this fat off of my body, and then go for some heavy muscle gain. keep doing what you are doing, cuz it is working for ya!</description>
		<content:encoded><![CDATA[<p>thanks for the comment in my blog. you look awesome! great arms. i hope to get this fat off of my body, and then go for some heavy muscle gain. keep doing what you are doing, cuz it is working for ya!
</p>
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		<title>Comment on Arm day:-) by gymrat7777</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/20/arm-day/#comment-43626</link>
		<pubDate>Tue, 20 Mar 2007 16:19:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/20/arm-day/#comment-43626</guid>
					<description>thanx flex!
Im trying, and learning along the way! you look great!</description>
		<content:encoded><![CDATA[<p>thanx flex!<br />
Im trying, and learning along the way! you look great!
</p>
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		<title>Comment on Welcome! by flex76</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/17/welcome/#comment-43146</link>
		<pubDate>Mon, 19 Mar 2007 21:30:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/17/welcome/#comment-43146</guid>
					<description>today was my day of from training.
I needed it badly.

Looking forward to tomorrows session.</description>
		<content:encoded><![CDATA[<p>today was my day of from training.<br />
I needed it badly.</p>
<p>Looking forward to tomorrows session.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/flex76/2007/03/17/welcome/#comment-39772</link>
		<pubDate>Sat, 17 Mar 2007 21:39:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flex76/2007/03/17/welcome/#comment-39772</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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