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	<title>Comments on: DIET PROMBLEMS. :-(</title>
	<link>http://blog.bodybuilding.com/flabtoab/2007/03/14/diet-promblems/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 08 Sep 2008 05:08:07 +0000</pubDate>
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		<title>by: dropshot001</title>
		<link>http://blog.bodybuilding.com/flabtoab/2007/03/14/diet-promblems/#comment-55528</link>
		<pubDate>Wed, 11 Apr 2007 13:16:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flabtoab/2007/03/14/diet-promblems/#comment-55528</guid>
					<description>i try to take my fats in only through things like nuts.  protein bars are also good as well as other low fat type bars aka granola.  those work.  maybe put some protein in a shaker and drink that in class.  don't overtrain.  its key.</description>
		<content:encoded><![CDATA[<p>i try to take my fats in only through things like nuts.  protein bars are also good as well as other low fat type bars aka granola.  those work.  maybe put some protein in a shaker and drink that in class.  don&#8217;t overtrain.  its key.
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		<title>by: zjhon</title>
		<link>http://blog.bodybuilding.com/flabtoab/2007/03/14/diet-promblems/#comment-45693</link>
		<pubDate>Sat, 24 Mar 2007 00:45:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/flabtoab/2007/03/14/diet-promblems/#comment-45693</guid>
					<description>dude just work out you have all the fat and eatting habits you need you\\\'ll gain muscle easily if you just work out 5 days a week but remember you need rest dont work out everyday, and then when you get your build thats why you start losing your unwanted fat, and then gain off of your new body</description>
		<content:encoded><![CDATA[<p>dude just work out you have all the fat and eatting habits you need you\\\&#8217;ll gain muscle easily if you just work out 5 days a week but remember you need rest dont work out everyday, and then when you get your build thats why you start losing your unwanted fat, and then gain off of your new body
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