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flabTOOfab

"Hit goal weight before the end of the year! 60lbs down, 22lbs to go!"

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flabTOOfab's Stats for December 2007
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Archive for December, 2007

The Little Things

Sunday, December 30th, 2007

I need weight lifting gloves!  I’m actually getting calluses!  Ask me last year if I would have been excited about THAT!

SAWEEEET!

Letting My Short Term Goal Slip Away

Thursday, December 27th, 2007

I only had ONE more friggin’ pound to make 200 and one TENTH of a FRIGGIN’ pound to make UNDER 200.  Now I’m hoping I haven’t blown it.  My goal (obviously I didn’t care about as much as I thought I did) was to get under 200 and start the New Year below 200!!  Christmas Eve is the hardest day during the end of the year because my mom makes all those “good memory” foods.  The ones she’s made since I can remember, and it always reminds me of the warmth that family brings. Anyway… I had partaken in a little of the “goodness”, but I was proud at how reasonable I was.  I didn’t overeat, and I felt good.  Of course Mom uses LOTS of salt with the refined carbs, so my body was holding on to some water.  I was okay though – I knew it would come off easily. 

Then comes Christmas Day at the in-laws.  Unfortunately they don’t even know the meaning of “healthy”.  As we made our plates I noticed they were eating on what looked like “WHOLE WHEAT” sub bread.  I couldn’t believe my EYES.  Could it be?  It sure looked like whole wheat, so I had a sandwich and a TINY bite of her fudge (1” square), and I was done.  I “accidentally” found the bag the bread came in, and there wasn’t anything WHOLE about it!  OH, how deceptive the white menace can be! 

My weight is now up 3.8 lbs – now that I actually put that in writing it doesn’t seem so bad.  I KNOW it’s water – I can SEE it.  It’s just that damn scale that dictates how I feel about it! 

I’m just a little irritated with myself.  If I didn’t have this goal that meant so much to me I would be proud I didn’t binge like all the Christmases before this.  But with only one week, and now 5 days, left for the New Year I was quite disappointed in myself.  When I really just “think” about it though, I realize it’s okay.  I can still start the year out under 200 – easily!  Even if that means I start it out after the first week of the New Year – technically I still have 51 weeks left.  It WILL happen, and I WILL be amazed and proud of where I’m heading for the rest of 2008!

“Supa Sta!”

Wednesday, December 26th, 2007

This is my moment on camera for eDiets while in Houston.  It was fun, and I think I look like a big BOOB!  I’m hoping next year when I’m all hot, sexy, and lean I’ll be in their commercials. ;)

A New Year... A New YOU!  

MORE FOOD!

Thursday, December 20th, 2007

I hit another plateau.  This time I didn’t mess around with waiting.  I got with my PT and he said no doubt it was that I needed to boost my calories AGAIN!  Now I’m up to 2100!!  I’m not really freaking over the calories, I mean YEAH, it’s a lot, but I’m more having a hard time figuring out what in the hell I’m going to eat all day!  I already have a hard time coming up with meals, mainly lunches and snacks - okay, mainly snacks.  I know it should be easy to figure out, but I’m the type that just doesn’t LIKE to eat.  I could NEVER eat again and be happy.  So, this is going to be tough, planning, preparing, etc.

I think the other part of my freaking is that I was just SURE I would break my 200 barrier by the new year.  With the comment, “don’t expect a loss for up to 7-10 days”.  Well, that pretty much blows my short term goal out of the water.   AND that just SUCKS!  At least I’ll break my plateau, I know, I know.  I’m just being a big baby right now.  I’ll get over it… when I’m losing again. ;)

Somehow I knew this time I wasn’t eating enough.  I haven’t yet learned to trust my own body’s signals, but they were there.  I think I’ll pick up on it if it happens again.  I can’t imagine another jump in calories though!

Learning is painful!

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GNC Dude Notices

Wednesday, December 19th, 2007

Today I had the GNC guy tell me how good I was looking.  It was nice, but the whole time I’m wondering if he’s just saying the things he was to get me to buy more.  But, whateva!  I took the compliments anyway.  He commented on how most people don’t eat enough protein, I’m sure most of us here know that.  He was impressed that I "get it" with the protein.  Then he asked to feel my bicep.  Little awkward, but okay. :D   He told me next time I come in wear a tight shirt so he could "see" how I looked.  PSHHH YEAH right!  I let him know I still had a long way to go before I’m showin’ off in a tight shirt.  He didn’t think so, he says.  As I’m leaving he asks me if I liked working my legs out.  OF course, that’s my favorite body part.  He said it shows.  blush…  Okay, I’m wearing jeans!!    SAWEEET!  SO, I really AM starting to see those quads "bulge" through my jeans. hee heeeee  It’s NOT an optical illusion. ;)

This post may sound cheesey and all, but it sure felt good to have someone I didn’t know recognize my hard work paying off.  And it’s PAYING OFF!  That’s sweeeeet!  Love it! 

Back at it!

Friday, December 14th, 2007

Started back with my routine this week.  I’m surprised what a week off did to me and for me.  AMAZING!

Just Another Update

Monday, December 3rd, 2007

I was told to take the week off of ALL exercise.  Although I’m still trying to get at least restorative yoga approved.  I injured my trap last week.  It’s just pulled, and I know what I did wrong.  Bad form - go figure!  I was getting "cold" and tired a lot anyway.  It has been over 3 or 4 months with no break, so it won’t hurt; it can only help.

I also found I had an error in my calories for OATS, instead of 150 I had 15 calories entered.  That actually had my calories around 1700 when I thought they were 1500 and when I raised them to 1700, they were really closer to 1900!  I dropped back to 1700 calories, not really thinking I guess.  I gained for the first couple of days and quickly went back to the "1900".  Immediately started losing again.  Seems awful weird to be eating so much and still losing.  Especially when I’m not exercising.

Heading off to Houston Friday morning.  I’m excited to meet my trainer finally.  He’s done so much for me.  I’ll have to post pics when I get back.  I’ve been told I will be "interviewed" on camera too.  Exciting and scary all at the same time.  :)

2.81 lbs to break 200!

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