Thursday’s Run
I got out yesterday for what I thought was a great run, but time wise it’s still a bit discouraging (I keep comparing times I’m running now, to times I’ve run in the past). However, it was the first time in quite awhile that I’ve run three miles (two of them consecutively) in a day.
I ran 17:24 for the two miles, that’s an 8:42 pace, which to me seems terrible. But hey, it’s a start. I have to keep reminding myself that I haven’t done this in a long time and instead of feeling down about it, that I’ll just continue to improve my times. After that, I ran another mile about 10 minutes later and that was a bit quicker, 7:40.
My legs are just barely sore today, which is definitely a good thing - because I pushed it hard yesterday - I thought I might be limping around, ha.
I’m going to get out tomorrow for a longer run day, maybe do two separate runs. See if I can get in 5-6 miles. Also, I think we’re really getting the bench and weights this weekend… just a matter of coordination.
