Comments for fitnblnde5's BodyBlog http://blog.bodybuilding.com/fitnblnde5 Lets get it started NOW with a SMILE Fri, 05 Sep 2008 08:33:25 +0000 http://wordpress.org/?v=0.32 Comment on 5 days lost of workouts :( by fitnblnde5 http://blog.bodybuilding.com/fitnblnde5/2008/08/28/5-days-lost-of-workouts/#comment-2948932 Mon, 01 Sep 2008 03:51:42 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/08/28/5-days-lost-of-workouts/#comment-2948932 Its an AWESOME book I recommend it for everyone. and Thank you !!! :) Its an AWESOME book I recommend it for everyone. and Thank you !!! :)

]]> Comment on 5 days lost of workouts :( by B Campbell http://blog.bodybuilding.com/fitnblnde5/2008/08/28/5-days-lost-of-workouts/#comment-2943542 Sun, 31 Aug 2008 12:57:58 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/08/28/5-days-lost-of-workouts/#comment-2943542 Good Lord I need to get that book for my wife!!!! LOL Just remember that on your worst day you still look fantastic! Keep up the good fight! Good Lord I need to get that book for my wife!!!! LOL
Just remember that on your worst day you still look fantastic! Keep up the good fight!

]]> Comment on Wii Fit & a good laugh by B Campbell http://blog.bodybuilding.com/fitnblnde5/2008/07/28/wii-fit-a-good-laugh/#comment-2779872 Sat, 02 Aug 2008 01:14:58 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/07/28/wii-fit-a-good-laugh/#comment-2779872 OK, I was just wondering...if you're having fun playing Wii fit, do you yell...Wiiiiiiiiiiii!!!!!! Sorry, couldn't help it. Looking great! OK, I was just wondering…if you’re having fun playing Wii fit, do you yell…Wiiiiiiiiiiii!!!!!!
Sorry, couldn’t help it. Looking great!

]]> Comment on Wii Fit & a good laugh by coastfitness http://blog.bodybuilding.com/fitnblnde5/2008/07/28/wii-fit-a-good-laugh/#comment-2761962 Mon, 28 Jul 2008 14:28:01 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/07/28/wii-fit-a-good-laugh/#comment-2761962 I guess Wii fit doesn't know what it is talking about I guess Wii fit doesn’t know what it is talking about

]]> Comment on P90X Success at last by elgetsome http://blog.bodybuilding.com/fitnblnde5/2008/07/26/p90x-success-at-last/#comment-2758532 Sun, 27 Jul 2008 07:37:19 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/07/26/p90x-success-at-last/#comment-2758532 Hello, I am reading your blog, and you really dig the P90X I was looking to get it but I dont have a place to do the pull ups during the routine. Is a big part of the work out Hello,
I am reading your blog, and you really dig the P90X I was looking to get it but I dont have a place to do the pull ups during the routine. Is a big part of the work out

]]> Comment on Need some encouragement by clcassani http://blog.bodybuilding.com/fitnblnde5/2008/06/30/need-some-encouragement/#comment-2672222 Sun, 06 Jul 2008 01:46:39 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/06/30/need-some-encouragement/#comment-2672222 Fit - I don't think there's a rule book that says you can't stop working in the middle of a tape. I would encourage you to keep working those tapes and then one day you're going to laugh inside that you "used to" have to quit here or there. When I started to lose my weight I could only do the treadmill for 10 minutes. I kept getting my 2-3 small ten minute segments in, then all of a sudden I could do 45 min. I used to fail with some cardio tapes I have, I used to half to pause them all the time. Failure is good in BB. Stay focused, you can do it. Visualize yourself completing that tape when you first wake-up or before you fall asleep. Your progress pic's are excellent, I'm very happy for you !!! Keep up the GREAT work !!! Keep in touch. clc. Fit - I don’t think there’s a rule book that says you can’t stop working in the middle of a tape. I would encourage you to keep working those tapes and then one day you’re going to laugh inside that you "used to" have to quit here or there.

When I started to lose my weight I could only do the treadmill for 10 minutes. I kept getting my 2-3 small ten minute segments in, then all of a sudden I could do 45 min.

I used to fail with some cardio tapes I have, I used to half to pause them all the time. Failure is good in BB.

Stay focused, you can do it. Visualize yourself completing that tape when you first wake-up or before you fall asleep. Your progress pic’s are excellent, I’m very happy for you !!! Keep up the GREAT work !!!

Keep in touch.
clc.

]]> Comment on Need some encouragement by LovnLife4NSR http://blog.bodybuilding.com/fitnblnde5/2008/06/30/need-some-encouragement/#comment-2653182 Mon, 30 Jun 2008 21:54:45 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/06/30/need-some-encouragement/#comment-2653182 Just started doing the P90X. I look like a fool when I do the reverse bicycles. My legs cramp easliy and I have a hard time finishing the ab exercises that require leg movement. I have no balance when it comes to the ab exercise that you sit on your butt, bring you knees to your chest and swing your arms around your legs. I always fall over. I get up in the morning now and try to practice that pose. I will beat it one day. Also, I can feel I am trying too hard to recuit my upper body. My neck gets stiff. Have patience and if your hips hurt maybe you should modify the exercise so it's less painful. I injured my back 4 years ago, got nailed by an 18-wheeler, and I have to be careful with the side to side ab exercise. Keeping that balance puts pressure on my lower back. Stay strong. Just started doing the P90X. I look like a fool when I do the reverse bicycles. My legs cramp easliy and I have a hard time finishing the ab exercises that require leg movement. I have no balance when it comes to the ab exercise that you sit on your butt, bring you knees to your chest and swing your arms around your legs. I always fall over. I get up in the morning now and try to practice that pose. I will beat it one day. Also, I can feel I am trying too hard to recuit my upper body. My neck gets stiff. Have patience and if your hips hurt maybe you should modify the exercise so it’s less painful. I injured my back 4 years ago, got nailed by an 18-wheeler, and I have to be careful with the side to side ab exercise. Keeping that balance puts pressure on my lower back. Stay strong.

]]> Comment on Getting Ready to start Week 5 by fitnblnde5 http://blog.bodybuilding.com/fitnblnde5/2008/05/18/getting-ready-to-start-week-5/#comment-2474402 Mon, 19 May 2008 01:29:07 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/05/18/getting-ready-to-start-week-5/#comment-2474402 Thanks for reminding me of it.. I do have an account there.. used it back in Feb.. but totally forgot about it.. :) see thats why this site is awesome.. Thank YOU!! Thanks for reminding me of it.. I do have an account there.. used it back in Feb.. but totally forgot about it.. :) see thats why this site is awesome.. Thank YOU!!

]]> Comment on Getting Ready to start Week 5 by Surf_Sun_Sand http://blog.bodybuilding.com/fitnblnde5/2008/05/18/getting-ready-to-start-week-5/#comment-2474392 Mon, 19 May 2008 01:22:22 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/05/18/getting-ready-to-start-week-5/#comment-2474392 Try Fitday.com...it's free and you can easily track all of your foods. Try Fitday.com…it’s free and you can easily track all of your foods.

]]> Comment on Two Weeks In by cfrid34 http://blog.bodybuilding.com/fitnblnde5/2008/04/29/two-weeks-in/#comment-2193792 Tue, 29 Apr 2008 14:45:21 +0000 http://blog.bodybuilding.com/fitnblnde5/2008/04/29/two-weeks-in/#comment-2193792 Glad to hear your P90X program is going well! Check out my p90X blog; I just finished week 7. And yes, legs and back almost make me sick every time too :) Glad to hear your P90X program is going well! Check out my p90X blog; I just finished week 7.

And yes, legs and back almost make me sick every time too :)

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