fitnblnde5’s BodyBlog

So I finally did go out for my first run and my "running Partner" as Princess has deemed it was amazing.  Ladies if you have or men if you know of ladies with big chests that complain about getting black eyes and stuff just not staying where it is supposed to when they run… well this is the best thing ever invented… and PRINCESS GIRL YOU ROCK!!!!! for telling me about it.  I’ve spent many a $$$ on sports bras super support blah blah blah.. this one is called the Last Resort Bra and I’m telling you it is soooooooo worth the cash.  Now I’ll be honest, because thats me, and say I haven’t gone back out but thats due to time constraints sometimes its just easier to stay in the house and workout but trust me I’ve never been happier to be outside.  No one driving down the road got a good laugh though so for them I’m sorry but hey I was happy and thats what its all about.  LOL 

Lifting is going great.  Legs of course are always my favorite.  I love working them to the point I can’t stand then I feel I’ve done a good thing.  You know the feeling of shit i better hang on stepping over the tub into the shower or I may fall over.  Yep thats the one I LOVE and crave with every workout.  and if I have a short amount of time that just means I have to push harder at it.  Give it 100% and you get it back.   

So I got my running partner in the mail last Thursday and with all intents to go running the next morning. Well it was pouring down rain… so ok no problem I’ll go the next day..NOPE had to go pick up my little people from the ex… ok so the next 3 days is supposed to rain also.  So looks like I’m going to have to suck it up and go in the rain.  Princess tell me how wonderful it is to run in the rain again… please?!?!?!?!

 Did back/bis this am… gotta love it my back is starting to talk to me already so I know it was a good workout.  Will hit the eliptical when I get home tonight.  I have 2 1/2 months to burn the rest of this body down to where I want it to be.  So its going to be work from here on out not taking no for an answer.   I ordered some NoXplode and will see how my body reacts to that.  I’ve heard nothing but good about it.   

oh well raining here again, but hey its liquid sunshine so that we appreciate the hot sunshine.  Just makes for a really boring day at work.  Happy weekend all!! 

Ok so tell me why when something happens like a bad storm and people don’t have power but really not much else is wrong.. they feel the need to bitch and complain???  Yesterday we had some  bad storms come through the area and a lot of people lost power.  I went to a meeting today and topic of every conversation was .. "we don’t have power, its to hot, a tree fell in our yard, theres water in my basement"  well people that know me know my thoughts on this.. I was once told by a Marine when I was 17, something to the effect of.. Don’t stress what you can’t change and if you can change it and it needs changed by all means do it and if you don’t shame on you….. ok well we can’t change the acts of God so fix whats wrong and quit bitching,.. if you can’t… still don’t bitch because I PROMISE YOU someone else has it worse than you do. 

Today while talking to one person I reminded them that they were just without power while others lost houses or what about those down south who will never go back to their homes because of the previous storms.  and the next words out of his mouth was but its to hot not to have AC… well my reaction to that was even stronger… I said take your ass to IRAQ and tell those in the Military your hot.. hello those men and women are busting their asses where it is much hotter than the 82 its supposed to be here today.   So everyone just remember when your starting to feel bad for yourself and getting into a funk, pick yourself up and know that somewhere someone has it worse.  Work toward a goal of fixing what you can with a smile on your face because you got up and can see the sunshine today, feel the breeze or lack there of, some people didnt make it through the night. 

 wow I just went on a tangent.. ok getting down off my soap box.. and SMILING from ear to ear because I’m an AMERICAN and can say these things… THANKS to the Military past present and future.   YOU ALL ROCK!!!!

ps I’m not just being unsypathetic.,…. I’ve got an estimated time of getting my power back as Tuesday. 

This is going to be short because I’m at work…oh who am I kidding this is all I do at work too.  So amongst chatting with my friend the other day we were talking about our bf% and how we need to take that into account vs the scale weight.  Well I looked at the bf when he wrote it and read it as  Bastard Fat…. well thats my new term for my bf%… I know stupid and silly but if it made me smile I’m sure someone else will get at least a smirk out of it.    Ok I’m done being stupid for now have a floor to mop. 

SMILE!! it only gets better everyday!!

Well today is Sunday.. My week was great and 100% until yesterday.  Had to get up and go serve ice at a 5k run so I was out of the house by 6am.. yep no workout yesterday am.  planned on at least doing cardio last night yep that didn’t happen either.  I had my 3 little people for the night and we just kinda crashed.  Nutrition was good all week except for the piece of pizza that I ate last night.  Dont think that will kill anything just extra carbs an calories I didn’t need.  

Got up this am did back/bis/shoulders have noodles for arms, so thats a good thing.    I WILL do cardio when I get home tonight.  no questions..

 But while at the 5k yesterday saw the legs of those runners and need them I dont’ just want them I need them.  I’ve always wanted to run but have never taken up the sport.  But after talking to FrogPrincess ordered a new sports bra and as soon as it comes in watch out world I’m going to start running.  I’ll give these legs a workout like they never had.  We have a park that has a lake with a 5mile course around it.. so a new goal is going to be doing the whole 5 miles.  I’m not setting a time limit its just going to be done. 

 Thanks everyone for being such great support and being so positive it means a lot.   

Today were monday,, What would you change about the week???? me……. NOT A THING… I’m feeling great…  I found a few ribs that were hiding deep beneath that squishy stuff.. I think I may see a little less of my butt back there.  but I’m not going to count on that yet.  Workouts have been 100% this week and eating,  Couldn’t ask for better.  

 Went to Sam’s Club on sunday spent over 100.00 on almost nothing but meat.  A few stupid things for the teenager but he thinks he needs those.  lol but bought him things I know I won’t touch.. donuts, chips yuck never did like those things.  (yes trying to keep myself convinced here)  Had Monday off work something new in my life.  Cleaned did laundry and in general had a great day.  Spent time with the boy something we haven’t done in years do to my work schedule.  And picked back up on Tuesday…

Last night sleep well, lets just say my body didn’t want it.. so at 1:30 had planned on doing it earlier I did 30 min of cardio (don’t cringe Princess its ok)  lol took my shower and then tried to sleep.. well finally got to sleep somewhere around 3 only to be awaked at 6am by…….ummmmmm yeah nothing but me.  so up I was.  you think I would get a workout in before 8:30 NOPE but now I can’t lift my arms and I know my chest… yep it will be hurting later… but thats the game I love to play… push it till you can’t move it and enjoy it when it hurts.  ummmm no i’m not into pain unless it means growth.   

 Stepped on the scales yesterday back down to 154.7… and then reminded myself why we don’t do that everyday today 157.8 wtf… oh well who cares what the scales say I have ribs dammit.  hehe… well off to shower I think the keyboard is getting sweat on it…

 HAVE A GREAT DAY !!!! I know I’m going to and for anyone that may read this you better be smiling!!!!! make the world wonder I do.