Brooklyn Mike’s BodyBlog

OK so I am a slacker. I still rationalize that my worst days now are better than my best days in my first 50+ years!

Cardio has been light and diet has not been great; reality check-those pants are starting to fit more snugly because….?

Oh well next week will be better.

Today I had a great back biceps workout with Josh and ten latger went over to Bayshore and did 45 minutes of cardio on the elliptical.  Thats right-45 MINUTES. And funny they just sort of flew by!  It couldn’t have been the CNN coverage of the Democratic primaries…how long has that been going on for now?  Anyway, lets hope the next 45 fly by to!

Guess thats all for now-will do better this week and try to post more often too!

Thanks for stopping by!