Brooklyn Mike’s BodyBlog

This was a great week.  Two weeks ago, I started working with a nutrtionist who is also a bodybuilder.  Due to some personal issues, as well as having to shop for and prepare mass quantities of food, I stuck to the program at best for one solid week.  Last Monday, I had my first "checkout;"  reults- I gained 4 pounds but I LOST 3 1/2 pounds of body fat!  Awesome as far as I am concerned.  Man at this rate the pounds will just peel away and you know what will be left-MUSCLES!  I will be the buffest 56 tear old around!

Thats it for now; its late and I have a busy weekend scheduled. Thanks for reading; and feel free to provide feedback!

Thanks.

Today I start documenting my transformation journey.  The journey started a while ago but this is the first time I am putting to writing.  Its a long story…a lot of history to post (of interest possibly to no one but me) and that will take a while.

I have "BEFORE" pix but those won’t go up until the current pix can look a bit better…so call me vain.

Suffice it to say for now that I am 56 years old and I have made more progress in the last eight months-relating to my health and physical conditioning-that I ever made before in my life.  In fact, I am sure that I am healthier, stronger and in better shape today than I was 40 years ago!

That’s it for now.  When I post and you start to read about my goals, you will probably think I am nuts, but that is for another day.

Mike

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