K’s BodyBlog

Well, tried p90x. Liked it, Tony’s a riot. Just wasn’t my thing though. Workouts were much longer and far more frequent then I could really keep up with. Work full time, have two little ones, very tough to fit in an hour and a half 6 days a week. SO, back to CrossFit! LOVE CrossFit!! Feeling it already. Sore all over. Did I mention I love it?!

Last nights Deadlifts:

• 135lbsx1
• 155lbsx1
• 170lbsx1
• 170lbsx1
• 170lbsx1
• 170lbsx1
• 170lbsx1

This entry was posted on Wednesday, February 11th, 2009 at 10:06 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.