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fitforty

"I want to lower my body fat, but increase my muscle mass."

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fitforty's Stats for Good bye body fat!
Created:07/09/2009
Last Modified:07/09/2009
Total Comments:0



Good bye body fat!

So far so good.  I’ve lost approx 6 lbs of body fat and I have become even stronger in the gym. I no longer eat any pastas, breads, tortillas, and other wheat or flour products.  I’m basically on a low carb diet and I’m loving the results.  I wish I started this months ago.

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