bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Retro_Fit

"My Goal is to increase muscle mass and decrease fat. My goal is to have a 34" waist, weigh between 195-200 and have a low fat%."

View Retro_Fit's:

Contact Retro_Fit:
Send Email
Send Private Message
Leave Comment for Retro_Fit Leave Comment

Retro_Fit's Stats for I’m doing it!
Created:11/08/2009
Last Modified:11/08/2009
Total Comments:0



I’m doing it!

I’ve been away for a while but yes I am really loosing weight, despite a couple of setbacks.  About 6 weeks ago I did something to my knee, maybe I didn’t stretch enough, anyway I couldn’t do any jogging or even jumping jacks for a couple of weeks.  Just two weeks ago I had surgery on my gums, I had something growing one of my roots, there goes a another week while my gums recover.  I started working out again a week after surgery and yesterday I weighed in at 205lbs. down from 223lbs when I first started in August, yahoo!  I’ll be posting pics tomorrow.

My goal of getting under 200 by 11/16 is still within sight.  By the way I’m not doing the P90X videos any more though I still use the same concept as the videos, and now my stretch out time is TWICE what it is in the videos.  The really cool thing is that I was wearing pants with 38” waist and I now fit into 36”. 
 

I’ve been thinking about my next goal, 190 sounds good to me.  I also want to increase muscle mass, especially on my shoulders, and arms I guess the list goes on and on.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Mass Recovery