fitdiva83’s BodyBlog

So lately I’ve been obsessed with my lower abs. I’m still holding on to this region I refer to as the womanly pouch. I would prefer that sexy V-cut in its place. I love, love it on men and I think it is incredibly sexy on women. I’ve been doing hanging leg raises, crunches on the exercise balls, V-ups and reverse crunches in addition to sprinting. Now all I need to do is clean up my diet and I know that it will come! Any suggestions are welcome.

So I’m moving my fitness blog from Xanga to this more appropriate forum. I’m heading to the gym to do cardio. I’m obsessed with lifting weights and stretching. But we all know that to really effectively drop fat and drop it fast, some cardio must be included. I started running again a couple weeks ago. My job and school have been swallowing up most of my time not to add that I’ve been stressed and tired. Nonetheless, I’ve made it a goal to hit the gym for 90 minutes at least 3 times a week. Besides I am paying a lot of money to be a member at my current gym. I should be going all the time. So my goals for the month are to maintain muscle mass and to increase cardio workouts in order to reduce bodyfat. I’m aiming for 2-3 percent drop by the first week of November. Let’s see how that goes.

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