Are my thighs suppose to get bigger?
Hello all. I’ve been doing squats twice a week and running stairs maybe 4 to 5 times a week. I know that both types of exercises are suppose to tone the thighs and glutes but are they suppose to make them bigger as well? I’ve noticed that my pants that once fit loosely in the thigh and butt area are now fitting tighter. The scale doesn’t show that I’ve gained any weight, in fact I’ve lost 5lbs. So help me out, should I continue to do these exercises or are there other execises I can do to tone the thigh and glutes without them getting huge?
July 7, 2008 at 6:09 am
If you have access to a treadmill then forget about squats and leg exercises. Watch this video and try this out sometime. The best workout for your legs is running and spiriting. http://www.youtube.com/watch?v=KTJV-6lgJnU
July 7, 2008 at 6:19 am
Thanks for the advice. I will definitely try that. I’ll have to work the video later…I’m at work and they block youtube. Thanks again donaldson_b!