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	<title>Comments for fit_in_time's BodyBlog</title>
	<link>http://blog.bodybuilding.com/fit_in_time</link>
	<description>My Journey to My Ultimate Body!</description>
	<pubDate>Wed, 25 Nov 2009 19:44:54 +0000</pubDate>
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		<title>Comment on FaceBook&#8230;&#8221; by DivaInPink</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2009/03/30/facebook/#comment-10042102</link>
		<pubDate>Tue, 31 Mar 2009 02:50:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2009/03/30/facebook/#comment-10042102</guid>
					<description>Facebook is addictive. When I'm on the net I'm either on here or Facebook. LOL.</description>
		<content:encoded><![CDATA[<p>Facebook is addictive. When I&#8217;m on the net I&#8217;m either on here or Facebook. LOL.
</p>
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		<title>Comment on My 40th Post by atray87</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2009/03/16/my-40th-post/#comment-9963802</link>
		<pubDate>Tue, 17 Mar 2009 03:58:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2009/03/16/my-40th-post/#comment-9963802</guid>
					<description>YAY for smaller sizes.. doesn't it feel good to put on smaller clothes! So what is your ultimate size goal?</description>
		<content:encoded><![CDATA[<p>YAY for smaller sizes.. doesn&#8217;t it feel good to put on smaller clothes! So what is your ultimate size goal?
</p>
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		<title>Comment on 208.6&#8230; by Ecnewyx</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2009/02/18/2086/#comment-9800472</link>
		<pubDate>Thu, 19 Feb 2009 02:02:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2009/02/18/2086/#comment-9800472</guid>
					<description>Best of luck!  If you're at a sticking point, make sure that everything (workout, diet, cardio, etc.) is on point!  I'm sure you'll break through soon!</description>
		<content:encoded><![CDATA[<p>Best of luck!  If you&#8217;re at a sticking point, make sure that everything (workout, diet, cardio, etc.) is on point!  I&#8217;m sure you&#8217;ll break through soon!
</p>
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		<title>Comment on New Week - New Goal&#8230; by fitclubmom</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2009/02/17/new-week-new-goal/#comment-9791122</link>
		<pubDate>Wed, 18 Feb 2009 00:32:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2009/02/17/new-week-new-goal/#comment-9791122</guid>
					<description>Great idea, making weekly mini-goals!</description>
		<content:encoded><![CDATA[<p>Great idea, making weekly mini-goals!
</p>
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		<title>Comment on What I Hate/Love about Starting Over&#8230; by M83MATT</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2009/02/12/what-i-hatelove-about-starting-over/#comment-9752592</link>
		<pubDate>Fri, 13 Feb 2009 05:24:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2009/02/12/what-i-hatelove-about-starting-over/#comment-9752592</guid>
					<description>Glad to see you back with the program.  It doesn't matter how many times you fall off the horse.  The most important thing is that you always get back on.  Take it  an hour at a time then one day at a time. Your consistancy will get bettter and better.   I think the thing that hashelped me the most is that I have tried my best to make my workout part of my daily routine.  If I miss my morning cardio I'll walk during my lunch.  If I can't then I get on the eliptical in the evening.  If I miss, I don't sweat it,  I just work harder the next day maybe add 10 to15 minutes to my planned workout.  I used to be terrible if I missed, things would start to snowball and I would miss more and more and months would pass and I would find myself starting all over from square one.  So stay strong and keep getting back on that horse.</description>
		<content:encoded><![CDATA[<p>Glad to see you back with the program.  It doesn&#8217;t matter how many times you fall off the horse.  The most important thing is that you always get back on.  Take it  an hour at a time then one day at a time. Your consistancy will get bettter and better.   I think the thing that hashelped me the most is that I have tried my best to make my workout part of my daily routine.  If I miss my morning cardio I&#8217;ll walk during my lunch.  If I can&#8217;t then I get on the eliptical in the evening.  If I miss, I don&#8217;t sweat it,  I just work harder the next day maybe add 10 to15 minutes to my planned workout.  I used to be terrible if I missed, things would start to snowball and I would miss more and more and months would pass and I would find myself starting all over from square one.  So stay strong and keep getting back on that horse.
</p>
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		<title>Comment on T&#8217;is the Season&#8230;. by Jaded611</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2008/12/15/tis-the-season/#comment-8659782</link>
		<pubDate>Sun, 21 Dec 2008 03:56:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2008/12/15/tis-the-season/#comment-8659782</guid>
					<description>Hey, we're striving for consistency not perfection.  Miss you girl!</description>
		<content:encoded><![CDATA[<p>Hey, we&#8217;re striving for consistency not perfection.  Miss you girl!
</p>
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		<title>Comment on T&#8217;is the Season&#8230;. by nic902</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2008/12/15/tis-the-season/#comment-8533852</link>
		<pubDate>Tue, 16 Dec 2008 03:01:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2008/12/15/tis-the-season/#comment-8533852</guid>
					<description>gotta love the holidays ;)</description>
		<content:encoded><![CDATA[<p>gotta love the holidays <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on Short Post&#8230; by atray87</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2008/12/14/short-post/#comment-8527052</link>
		<pubDate>Mon, 15 Dec 2008 22:45:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2008/12/14/short-post/#comment-8527052</guid>
					<description>YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Glad to see you back on track!!!</description>
		<content:encoded><![CDATA[<p>YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Glad to see you back on track!!!
</p>
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		<title>Comment on Short Post&#8230; by nic902</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2008/12/14/short-post/#comment-8495452</link>
		<pubDate>Mon, 15 Dec 2008 02:19:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2008/12/14/short-post/#comment-8495452</guid>
					<description>hey, look at the brightside...at least you got something in! its always good to make a little time for yourself :)</description>
		<content:encoded><![CDATA[<p>hey, look at the brightside&#8230;at least you got something in! its always good to make a little time for yourself <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Starting Again&#8230; by china2u</title>
		<link>http://blog.bodybuilding.com/fit_in_time/2008/12/13/starting-again/#comment-8450742</link>
		<pubDate>Sat, 13 Dec 2008 15:55:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit_in_time/2008/12/13/starting-again/#comment-8450742</guid>
					<description>Good to see you're still at it my friend.  And as long as you keep yourself engaged mentally with regard to your workouts, you  never really left -  you just took a needed break! Ha!  We all have to stop and let our bodies rest for a minute, just never quit.  Keep moving toward your goals, and you will get there. You have a good weekend as well.  I'm going to Texas over the holidays, so we'll see how well I stick to my diet.  The eating part won't be a problem it's finding a gym to workout in while my family is sitting around the table eating all day!  Oh well, we will get through this! TTYL my friend:)</description>
		<content:encoded><![CDATA[<p>Good to see you&#8217;re still at it my friend.  And as long as you keep yourself engaged mentally with regard to your workouts, you  never really left -  you just took a needed break! Ha!  We all have to stop and let our bodies rest for a minute, just never quit.  Keep moving toward your goals, and you will get there. You have a good weekend as well.  I&#8217;m going to Texas over the holidays, so we&#8217;ll see how well I stick to my diet.  The eating part won&#8217;t be a problem it&#8217;s finding a gym to workout in while my family is sitting around the table eating all day!  Oh well, we will get through this! TTYL my friend:)
</p>
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