fit_in_time’s BodyBlog

My new thing to keep me motivated is to devise new WEEKLY goals.  This allows me to celebrate the small successes, while still moving towards the ultimate goal.  So far, my weekly goals have been to do at least 6 days of workouts.  For the past two weeks, I’ve made both goals. 

I’m also focusing more on diet, esp on the weekends.  During the week, I eat pretty clean (cuz I’m brown bagging my lunch and snacks), but on the weekends, sometimes I tend to go a little crazy.

 ALSO, hubby and I have a bit of a "contest" going on.  We started on Feb 1, and we check in on the 15th, then the 1st of every month.  At our first check in, I hit my goal of a 4lb weight loss.  Yippee.  He didn’t make his goal, but I know that if he seriously cleans up his diet, he’ll be WAY ahead of me. 

I’m hoping that this constant "goal setting" will keep me focused.  This, and the fact that Summer is right around the corner…..

This entry was posted on Tuesday, February 17th, 2009 at 5:29 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.