Just so you know…
I ran 7mi in under 61minutes. If you can’t do the math, I’ll do it for you, thats less than 8.75min per mi. I wasn’t even that tired. Admittedly I was a bit upset about things that had happened earlier that day so maybe I had nervous energy to get off. But whatever, I run so much faster than I thought I would be able to. Lifting and perfect eating starts next monday…this is my last week of summer class so I have an excuse.






July 2, 2009 at 6:52 am
That is a nice pace. So are you training for a marathon, or a half?
July 2, 2009 at 6:52 am
Nice run! I can run forever….but not fast! Have really been working sprints and repeats lately….hopefully my improvement will be on par with yours!
July 2, 2009 at 7:15 am
Congrats, way to go. You’re a stronger person than I……..in my universe, 61 min’s of jogging is called torture.
July 2, 2009 at 8:12 pm
JC: i’m trainin for a 10 mi race
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E: i haven’t mastered the ability to run forever. I’m excited to run the race tho and then work on my pace. Right now adding distance is exhilarating
Al: Haha, to each his/her own.