One week of clean eating feels good
OMG you should see my refrigerator. It is so colorful. I feel great and less bloated too since i’m eating less sodium. My lifting routine went well. I was sore with shoulders and chest…back not so much. I am so excited to start up again and finally achieve my ab definition goal. I froze a mix of 3 types of melon balls, blueberries, strawberries, grapes and apples and they make the best protien smoothie with no sugar added! MMMMM-azing. weight at the begginning of the week: 141.2, weight today 140.2. Go away body fat, go away!






August 9, 2008 at 6:38 pm
Way to go!! Keep up the great work!
Meagan
www.nu-ufitness.blogspot.com (Competition Diets and work outs)
WNSO Natual Athlete
August 10, 2008 at 1:46 pm
mmm that sounds good!!