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	<title>Comments on: NPC Milestone Achieved!</title>
	<link>http://blog.bodybuilding.com/fit2be40/2009/01/26/npc-milestone-achieved/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 14:41:45 +0000</pubDate>
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		<title>by: hbat464</title>
		<link>http://blog.bodybuilding.com/fit2be40/2009/01/26/npc-milestone-achieved/#comment-9798262</link>
		<pubDate>Wed, 18 Feb 2009 21:12:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fit2be40/2009/01/26/npc-milestone-achieved/#comment-9798262</guid>
					<description>you might  need to train your legs more.
2-3 times a week.
different types of cardio.</description>
		<content:encoded><![CDATA[<p>you might  need to train your legs more.<br />
2-3 times a week.<br />
different types of cardio.
</p>
]]></content:encoded>
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