Get a Trainer & Get a Life
Decided not to let my unemployed butt sit on my couch feeling sorry for myself. I met with my trainer today, scheduled my assessment for tomorrow with his nutritionist. Can’t wait to start my new program. We have 10 weeks to get me to contest shape. Hopefully I can gain 10lbs muscle next 4 weeks and cut down the final 6. Also started quick 4 day clense. Just oatmeal, whole grain brown rice and pure whey & water (no sugar). Not the best tasting whey but just the right amount of protein for this fast. Will start drinking juice tonight through tomorrow then back to solids on Monday.
Managed to pump out legs & back today without taking Hydroxy Cut or Nano and with very little to eat. Never thought I could make it through the workout but really focused on pushing through fatigue. I definitely would have quit had it not been for my friend Erica (bb http://bodyspace.bodybuilding.com/fitnscoach4life/) and my husband cheering me on. Just knowing that I need show my trainer how serious I am made me forget my hunger.
July 29, 2008 at 7:43 am
I have no doubt you’ll reach your goals— you’ve done some amazing changes on your own and with a trainer to guide you– you’ll just ROCK! Can’t wait to see the end result:)