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on Thursday, April 19th, 2007 at 4:28 pm and is filed under Training.
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April 19, 2007 at 4:28 pm
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April 19, 2007 at 4:32 pm
First day of my workout, Im am currently starting light using a Soloflex machine that I picked-up pretty cheap, plus the fact I dont need a spotter. I want to eventually upgrade letter on (taking suggestions). As for now I dont know whats machines are best to use.