changes…
Well, my buddy came back, this week, from a different FOB. I forgot what it was like to train with a partner. I’ve noticed I am eating more and running less. Other than that, it’s been going well. He’s stronger than me, so he really pushes me to lift more. I can also put more weight on the bar since I have a spotter.
Beach time is coming up in about three months. I’m gonna bulk a little for the next two months until I leave Iraq. Then I’ll cut and tan the first month I return home. Then I’ll be ready to hit the beach with a better physique and more color than previous times. 
