Cardio
Thursday, August 2nd, 2007I don’t know what has gotten into me, but I am jammin’ up on the cardio lately. 30 min a day on the eliptical & some Billy Blanks (thanks Chickentuna for the recomendation). I’m LOVING it!!!! Not to say it’s not kicking my ass, but I am seeing some MAJOR results @ work. I’m smoking some of the guys in my endurance. I don’t do them both in the same day, but come to think about it…that would be a good goal to have. Well, hope I can keep this new found love for cardio up.






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