fiona963’s BodyBlog

Kinda stayed the same for a few months.

I started work full time. I was on maternity leave for a while and my daughter started day care early so I had 3  months all to myself no work no child! Thats when the results started to show.

I still work out but only able to go in my lunch hour. And diet has changed slightly too. It was easier working out and eating better when I wasn’t workin. Easier to stay focused. Lunch time workouts are perfect because I have that time to myself. But I only have half an hour of actual work out time. Usually focus on weights and whatever time is left cardio which isn’t much. Lots of egg whites daily to boost protein and the occasional protein shake when im feeling hungry and don’t have enough protein available at work. Sitting at the desk all day makes me think about food when things get slow, So thats why it was easier to stay focused when I wasnt working.

But im enjoying life not limiting myself within reason and I still look like my pic so as long as I don’t go backwards thats a start. In the mean time I guess im just maintaining.

This entry was posted on Thursday, May 31st, 2007 at 4:11 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.