5×5, 2nd Phase, Week 6, Day 1
After another weekend of eating and late nights, i still managed to pull off gym today, which is pretty gd. But i just feel real lethargic right now.
Weight: 66.6kg
Current PRs:
Bench: 70.5 kg (155 lb)
Squat: 97.7 kg (215 lb)
Barbell Row: 68.1 kg (150 lb)
Deadlift: 97.7 kg (215 lb)
Gonna go for 220 lb Deadlifts on Wednesday. Wasn’t really feeling very well, but i still managed to pull off the 5 reps for 215lb Squat.
Been to the toilet like back and fro twice in the morning already, and gonna be heading there real soon again haha. might be the cramps from my post-op and also the milk i had last night which had an expiry date yesterday.
Feeling really tired right now. hoping to get a short nap later in the office =P.
