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	<title>Comments for fighting40's BodyBlog</title>
	<link>http://blog.bodybuilding.com/fighting40</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 10:55:59 +0000</pubDate>
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		<title>Comment on Another Show in the Books by ehlisl@yahoo.com</title>
		<link>http://blog.bodybuilding.com/fighting40/2009/08/12/another-show-in-the-books/#comment-10866061</link>
		<pubDate>Fri, 14 Aug 2009 05:06:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2009/08/12/another-show-in-the-books/#comment-10866061</guid>
					<description>Congrats Mark!  It was great seeing you!  Each year you keep upping the bar on your conditioning, I already can't wait for next year!

and on the topic of &amp;amp;#34;that competitior.&amp;amp;#34;  A persons true colors show in the midst of competition.

Keep it up Mark, it is always a pleasure to compete with you!</description>
		<content:encoded><![CDATA[<p>Congrats Mark!  It was great seeing you!  Each year you keep upping the bar on your conditioning, I already can&#8217;t wait for next year!</p>
<p>and on the topic of &quot;that competitior.&quot;  A persons true colors show in the midst of competition.</p>
<p>Keep it up Mark, it is always a pleasure to compete with you!
</p>
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		<title>Comment on Another Show in the Books by nic902</title>
		<link>http://blog.bodybuilding.com/fighting40/2009/08/12/another-show-in-the-books/#comment-10854331</link>
		<pubDate>Wed, 12 Aug 2009 15:12:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2009/08/12/another-show-in-the-books/#comment-10854331</guid>
					<description>Congrats on the show! Its all about bringing your best package to the stage and it soulds like you were a success! I have never had a problem with competitiors at any shows, they should be embarrassed of themselves. I hope you didnt let it effect your experience. 

Good Luck on reaching all your future goals :)</description>
		<content:encoded><![CDATA[<p>Congrats on the show! Its all about bringing your best package to the stage and it soulds like you were a success! I have never had a problem with competitiors at any shows, they should be embarrassed of themselves. I hope you didnt let it effect your experience. </p>
<p>Good Luck on reaching all your future goals <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Gettin&#8217; Ready for Prepp&#8217;n by Ledford45</title>
		<link>http://blog.bodybuilding.com/fighting40/2009/04/06/gettin-ready-for-preppn/#comment-10073242</link>
		<pubDate>Mon, 06 Apr 2009 17:13:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2009/04/06/gettin-ready-for-preppn/#comment-10073242</guid>
					<description>Sounds like you are in good hands Mark. Looking forward to seeing your contest shape in August...all the best in the prep leading up to the show.</description>
		<content:encoded><![CDATA[<p>Sounds like you are in good hands Mark. Looking forward to seeing your contest shape in August&#8230;all the best in the prep leading up to the show.
</p>
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		<title>Comment on Is it unfair? by KodjoKAH</title>
		<link>http://blog.bodybuilding.com/fighting40/2009/04/01/is-it-unfair/#comment-10053462</link>
		<pubDate>Wed, 01 Apr 2009 23:11:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2009/04/01/is-it-unfair/#comment-10053462</guid>
					<description>Know your limits then break them!!!   Who wants to win on a technicality!!!  I know what you are thinking “Who’s to say that the Number 1 would have lost if he wasn’t on the banned substance”.   You want a clean win, that is undisputed, no cards, no Technicalities.  Just you the Stage and the Lights!!!  I say do it, compete in the masters and rock them.   Now go kick some ass and good luck in NY!!!</description>
		<content:encoded><![CDATA[<p>Know your limits then break them!!!   Who wants to win on a technicality!!!  I know what you are thinking “Who’s to say that the Number 1 would have lost if he wasn’t on the banned substance”.   You want a clean win, that is undisputed, no cards, no Technicalities.  Just you the Stage and the Lights!!!  I say do it, compete in the masters and rock them.   Now go kick some ass and good luck in NY!!!
</p>
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		<title>Comment on 2007 INBF Washington Naturals by mrdead</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/08/12/2007-inbf-washington-naturals/#comment-430022</link>
		<pubDate>Thu, 30 Aug 2007 22:12:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/08/12/2007-inbf-washington-naturals/#comment-430022</guid>
					<description>Awesome blog! And, you really did look great with incredible conditioning.</description>
		<content:encoded><![CDATA[<p>Awesome blog! And, you really did look great with incredible conditioning.
</p>
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		<title>Comment on Getting Ready by Chantie</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/08/02/getting-ready/#comment-315202</link>
		<pubDate>Thu, 02 Aug 2007 19:56:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/08/02/getting-ready/#comment-315202</guid>
					<description>You look great! Everyone wants to win but it really is all about the competition. My last show I placed 6th (as opposed to 2nd and 3rd in my other shows) but the caliber was much higher as well as the number of competitors. My sixth place finish is the one that I am most proud of even though I did not get to go home with a trophy! Good luck!
P.S. Great tip about the candybars (lol)!</description>
		<content:encoded><![CDATA[<p>You look great! Everyone wants to win but it really is all about the competition. My last show I placed 6th (as opposed to 2nd and 3rd in my other shows) but the caliber was much higher as well as the number of competitors. My sixth place finish is the one that I am most proud of even though I did not get to go home with a trophy! Good luck!<br />
P.S. Great tip about the candybars (lol)!
</p>
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		<title>Comment on Almost there! by cjk302</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/07/30/almost-there/#comment-303042</link>
		<pubDate>Mon, 30 Jul 2007 19:12:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/07/30/almost-there/#comment-303042</guid>
					<description>congrats! each show should be a learning experience.  good luck in your last 2 weeks</description>
		<content:encoded><![CDATA[<p>congrats! each show should be a learning experience.  good luck in your last 2 weeks
</p>
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		<title>Comment on Weight Watching by jim</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/04/27/weight-watching/#comment-157068</link>
		<pubDate>Thu, 17 May 2007 01:04:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/04/27/weight-watching/#comment-157068</guid>
					<description>The Diet looks good; I would not be too worried about the fats as we know they are good for muscle growth and repair.  At 4500 calories what percentage is coming from your weight gainers??
As it may turn out that we end up on stage together I would suggest more snickers bars :--)</description>
		<content:encoded><![CDATA[<p>The Diet looks good; I would not be too worried about the fats as we know they are good for muscle growth and repair.  At 4500 calories what percentage is coming from your weight gainers??<br />
As it may turn out that we end up on stage together I would suggest more snickers bars :&#8211;)
</p>
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		<title>Comment on Tough Competition by bodyauditor</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/04/23/tough-competition/#comment-96641</link>
		<pubDate>Thu, 26 Apr 2007 22:06:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/04/23/tough-competition/#comment-96641</guid>
					<description>Gonna have to agree with you here Mark! It is amazing to see how &amp;amp;#34;ridiculously&amp;amp;#34; shredded some of these folks are. I definitely leave BodySpace feeling like 'Shamu' on some days, ready to hit the gym for like........four days straight!! It has been a great source of inspiration for me to stick with my cutting phase that I started ten days ago, for sure!</description>
		<content:encoded><![CDATA[<p>Gonna have to agree with you here Mark! It is amazing to see how &quot;ridiculously&quot; shredded some of these folks are. I definitely leave BodySpace feeling like &#8216;Shamu&#8217; on some days, ready to hit the gym for like&#8230;&#8230;..four days straight!! It has been a great source of inspiration for me to stick with my cutting phase that I started ten days ago, for sure!
</p>
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		<title>Comment on Lots of Support by mmunoz</title>
		<link>http://blog.bodybuilding.com/fighting40/2007/04/21/lots-of-support/#comment-76290</link>
		<pubDate>Sun, 22 Apr 2007 00:46:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2007/04/21/lots-of-support/#comment-76290</guid>
					<description>I completely agree!! i have been on bodyspace for a week and i love it!! i feel like the chellenge on my shoulders lightened up because now i have so much moral support coming from everywhere! And honestly i feel more normal on bodyspace....i feel bad sometimes when my very own friends tend to point me out like a sore thumb just because they have poor eating habits, and they do not consider eating 6 times a day healthy, so they worry about me!! and consider me &amp;amp;#34;obsessed&amp;amp;#34;. to that i just respond... let me be i have my reasons.... i mean how do you condense eating right in 5 mins... you can't...</description>
		<content:encoded><![CDATA[<p>I completely agree!! i have been on bodyspace for a week and i love it!! i feel like the chellenge on my shoulders lightened up because now i have so much moral support coming from everywhere! And honestly i feel more normal on bodyspace&#8230;.i feel bad sometimes when my very own friends tend to point me out like a sore thumb just because they have poor eating habits, and they do not consider eating 6 times a day healthy, so they worry about me!! and consider me &quot;obsessed&quot;. to that i just respond&#8230; let me be i have my reasons&#8230;. i mean how do you condense eating right in 5 mins&#8230; you can&#8217;t&#8230;
</p>
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