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	<title>Comments on: Gettin&#8217; Ready for Prepp&#8217;n</title>
	<link>http://blog.bodybuilding.com/fighting40/2009/04/06/gettin-ready-for-preppn/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 22:49:55 +0000</pubDate>
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		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/fighting40/2009/04/06/gettin-ready-for-preppn/#comment-10073242</link>
		<pubDate>Mon, 06 Apr 2009 17:13:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fighting40/2009/04/06/gettin-ready-for-preppn/#comment-10073242</guid>
					<description>Sounds like you are in good hands Mark. Looking forward to seeing your contest shape in August...all the best in the prep leading up to the show.</description>
		<content:encoded><![CDATA[<p>Sounds like you are in good hands Mark. Looking forward to seeing your contest shape in August&#8230;all the best in the prep leading up to the show.
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