Almost there!
Monday, July 30th, 2007Well, I’m currently inside of 2 weeks to the Washington State Naturals in Arlington, Wa. I feel much better about this contest than I did the first time I competed. I have learned a lot and had some great help getting conditioned. The biggest improvement in this training effort has been the carb cycling. I just dropped carbs in chunks last time and by the time the contest arrived I had no energy. My energy level is still up considerably and my training poundages have stayed a lot higher. I think my contest day prep will be much improved (learned a few of the tricks) too. I am definately coming in as ripped as last time, but with an extra 4 to 5 pounds. For me, that is what matters….I am better than I was last time.
PS Thanks to everyone who has left positive and motivationg comments, it really does help.






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