On my way back
So, it’s been 4-5 months that I was inactive. The sciatica pain was bad for more than a month, and I had to rest a lot longer to make sure I did not re-injure myself.
In June I started back at the local YMCA, and did light weights to start the process of getting in shape, and after a while was able to do treadmill without ankle/shin/knee pain. This past week, I rejoined my regular gym, which has more free weights than the Y. I’m looking forward to getting in decent shape again - finally!
