Comments on: You are what you eat. http://blog.bodybuilding.com/fhdrama/2008/10/19/you-are-what-you-eat/ My Awesome Bodybuilding.com BodyBlog Sun, 06 Dec 2009 02:24:54 +0000 http://wordpress.org/?v=0.32 by: atray87 http://blog.bodybuilding.com/fhdrama/2008/10/19/you-are-what-you-eat/#comment-4206922 Wed, 22 Oct 2008 18:52:42 +0000 http://blog.bodybuilding.com/fhdrama/2008/10/19/you-are-what-you-eat/#comment-4206922 Yes it is very scary... I think this contributes to people being overweight.. we think hmmm what could be so bad well everything that is manmade... eating whole foods is harder to do I admit but we need implement it slowly and starting with kids is the best!! Yes it is very scary… I think this contributes to people being overweight.. we think hmmm what could be so bad well everything that is manmade… eating whole foods is harder to do I admit but we need implement it slowly and starting with kids is the best!!

]]> by: ShanBL http://blog.bodybuilding.com/fhdrama/2008/10/19/you-are-what-you-eat/#comment-3792102 Sun, 19 Oct 2008 18:30:00 +0000 http://blog.bodybuilding.com/fhdrama/2008/10/19/you-are-what-you-eat/#comment-3792102 I rarely buy anything prepackaged that has more than a few ingredients in it. I found that my energy levels dramatically changed after eating cleaner. My kids always get fruit for snacks to bring to school and lunches are always brought from home. MAYBE once or twice a month I let them pick the school lunch they want from the cafeteria. It makes a difference in their performance at school too. They're not all wound up like the other kids. I rarely buy anything prepackaged that has more than a few ingredients in it. I found that my energy levels dramatically changed after eating cleaner.

My kids always get fruit for snacks to bring to school and lunches are always brought from home. MAYBE once or twice a month I let them pick the school lunch they want from the cafeteria.

It makes a difference in their performance at school too. They’re not all wound up like the other kids.

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