You are what you eat.
Does anyone really look at what’s in foods now a days? I started reading all these chemicals and names I can’t pronounce. I was making my son his lunch for school and looked at a piece of white bread, it was amazing to see different swirls and things in one piece of bread. And no, it’s not just cheap bread. I started to read the label, ENRICHED FLOUR, HIGH FRUCTOSE CORN SYRUP, ETC. Soda’s forget about it, death trap. A bag of chips= ENZYMES, ARTIFICIAL FLAVOR, SODIUM CASEINATE, DISODIUM INOSINATE, CITRIC ACID. Don’t forget, lunchmeats, death trap. It’s crazy to look at it from this point of view, however, pretty scary. Eye opening. Another reason to start being aware of what we are putting into our bodies.
Who wants to do lunch?
October 19, 2008 at 12:30 pm
I rarely buy anything prepackaged that has more than a few ingredients in it. I found that my energy levels dramatically changed after eating cleaner.
My kids always get fruit for snacks to bring to school and lunches are always brought from home. MAYBE once or twice a month I let them pick the school lunch they want from the cafeteria.
It makes a difference in their performance at school too. They’re not all wound up like the other kids.
October 22, 2008 at 12:52 pm
Yes it is very scary… I think this contributes to people being overweight.. we think hmmm what could be so bad well everything that is manmade… eating whole foods is harder to do I admit but we need implement it slowly and starting with kids is the best!!