ffelicia’s BodyBlog

Well i was actually pretty tired when i woke up this morning to eat at 4:30 because i could’t sleep last night all i caould think about was the show.. i cant believe its next weekend yikes!!! lol

Anyway after waking up i did my morning 6 o’clock cardio 10 minutes on the bike and 40 minutes of stairs.. Sweat! sweat! sweat! i love it when i sweat cause i know i am working hard.. then i did a killer leg workout my legs were jello… i then came came home took my protien Mmm! and crused the internet for a while.

My second workout of the day is at 1 pm Idid my 30 minutes of cardio on the bike and really pushed myself!! once again Sweat! sweat! sweat! i then did a back great back and abs work out!! phew it was a hard one!!

I also got my pics from the shoot today loving them.. they came out great!! next time i will pump up a little before and take some in different outfits!! who hoo!!! and i was in a good mood all day!! lol

Its really weird is that when i started training i was so pshyced because i was going to get in shape but i had no idea how hard it actually was going to be!! i used to have to force my self to go to the gym.. i also hated doing cardio!! and the diet was hard for me.. especially when i had a family gathering i had to watch everyone eat while i was having my brocolli and chicken.. and then to make it worse they would rub it in my face and say Mmm doesnt this look good.. but they didint know that it how hard it really was they took it as a joke..

And now i am a totally different person i LOVE LOVE LOVE going to the gym and working out i also LOVe todo cardio too!!!! I dont eat anything unhealthy and i really dont want to.. I know what it does to you and now i learned how to make healthy food taste good not so bland!! my family has gotten better but after the show they will really see what i have been working so hard on!! i dont like to show anyone my body they moslty ask to see my abs but i dont show them because i want them to be surprised!!! and i know they will.. they just think im skinny but i just tell them " i just lost mast of my bodyfat and this is who i am" everyone in this town is no affence FAT!!! My trainer and i are the only elite athetes in this town and no one comes even close to being where we are and i am serious we are the ONLY 2!!!! and everyone thinks i torcher myself but once you get passed the hole thinking your "dieting" part and really take a look at what you are doing. it is a way of life for me!! and will always try to be in the best shape and health of my life!!! 

its funny cause people will tell me your too skinny!! your too skinny!! and then they go and tell me i wanna lose weight can you help me!! ha ha!!! people in this town have never seen anyone in shape and not fat so to them im Anorexic.. HMMM whatever!!

I just wanna say dont give up!! i wanted to give up a couple of times and thought i couldnt do it but you can really do anythig you really WANT!!!

This entry was posted on Monday, June 2nd, 2008 at 6:15 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.