ffelicia’s BodyBlog

ok i really need to get my lower abs.. its so hard for me i do abs every morning and every night but it seems to be making little progress and suggestions.. thanks

so i got a lot of suggetions from my last blog.. and a lot of it was my diet… does anyone have any suggestions for my diet.. please let me know thanks Felicia

i just dont get how i get fit.. i mean i am trying really hard and eating what im duppose to be…. i got very discouraged when i checked my weight i hadnt checked my weight in like 2 weeks cause i wanted to see how much weight i lose you know what? i lost 2 pounds in 2 weeks whats up with that… im begining to think this was just not ment to be… for me anyway.. everyone has so much sucsess and i just really think that my body just doesnt want it … i am sacrafising so much not eating and working out twice a day you would think i would see a lot more … anyway i hate being negative but i am so frustrated .. ahhhh ( deep breathe) ok thats all i have to say …

ok so i have not yet puta pic up for this i just havnt had time i need to though.. i can see defenite progress… i have been so fustrated this week i even have been grumpy with my trainer and i dont mean to i just have been getting mad for everything and people have been telling… i have been trying hard not to today..i think its because i want results like yesterday and of course everything takes time… yesterday i did half an hour on the stairs an hour on the tredmill and then i trained for another hour so i was there for 2and half hors and then in the eveing i went and ran out side for about 45 minutes i know i need more cardio thats why i did so much…

anyway i have not weighed myself in like 2 weeks cause my traineer siad i was going by my wieght instead of the way i feel and look… today we were going to weigh me and take my bf but he never showed up so i got upset of course!! and i hate being like that so i just did an hour and half of cardio so when i was leaving and he shows up.. and he had a very good reason for not being there… so i still havnt weighed myself and have been dying to.. i used to weigh myself everyday.. so i guess im gonna go train tonight and hopefully he will be able to do my bf .. 

i was very excted today because i tried on my pants that i havnt warn in like months and they accually fit!!! well they  always fit but my fat would hang over a little and they dont at all…. yeah!!

so today is my first day on my new "diet" i have been working out constantly and my eating has been ok. so today my trainer gave me a challenge to see how my body changes in a month by sticking to my "diet" my goal is the 4th of July. i want my body to look totally different. so lets see how it goes, so i guess i am suppose to eat 5-6 times a day chicken and broccoli for a month stright i guess we will see how it goes i alrealy know i am going to get tired of eating it everyday but i really want to see how much of a change it will be. i will post a pic ture every week to see my progress…, wiish me luck