Comments for Overcoming Obeasity http://blog.bodybuilding.com/ferron84 ...one pound at a time. Sun, 23 Nov 2008 10:24:42 +0000 http://wordpress.org/?v=0.32 Comment on Hiatus… by CBRMitch http://blog.bodybuilding.com/ferron84/2008/06/27/hiatus/#comment-2727972 Thu, 17 Jul 2008 23:49:21 +0000 http://blog.bodybuilding.com/ferron84/2008/06/27/hiatus/#comment-2727972 Take care, and do what you need to get back on your feet. Take care, and do what you need to get back on your feet.

]]> Comment on Back again. by toms1967mustang http://blog.bodybuilding.com/ferron84/2008/06/17/back-again/#comment-2604032 Wed, 18 Jun 2008 15:41:48 +0000 http://blog.bodybuilding.com/ferron84/2008/06/17/back-again/#comment-2604032 2 things I want to add here. I noticed you were worrying about gaining wait in one of your progress pics. I would not worry too much about it. It is the bodyfat you are fighting not the weight. Most poeple do gain weight in the beginning. It is the added muscle that has upped your weight and in the long term this is a good thing. The muscle will help you lose the bodyfat by increasing your bodies need for calories and by speeding up your metabolism. I know this is hard to accept but trust me in the end it will be a good thing. The second thing; I do understand your aversion to getting a “job” and not a career. It does happen. I once read that in the last few decades one thing has changed amongst most people; they tend to have more than one career during the lifetimes. Even if you find your “perfect career” you may change your mind in the future. I do believe it is important to find a career that you enjoy doing, but do you believe this enjoyment will always last? I am currently looking at what I want to do in the future. I started with Information technology which has always come easy to me and I do enjoy. Every day I feel the enjoyment slipping. I do not enjoy it as much as I once had and I would prefer a career where I get to help people, one possibly in the medical field. Who knows maybe this will change again and I will start enjoying my current career but I do not believe so. People are living longer and longer and our passions do change. What I am getting at is do not worry too much about the career of your future because this may change in the future. Find something you enjoy doing that helps pay the bills and keep your eyes open to the change. Good Luck! Tom 2 things I want to add here. I noticed you were worrying about gaining wait in one of your progress pics. I would not worry too much about it. It is the bodyfat you are fighting not the weight. Most poeple do gain weight in the beginning. It is the added muscle that has upped your weight and in the long term this is a good thing. The muscle will help you lose the bodyfat by increasing your bodies need for calories and by speeding up your metabolism. I know this is hard to accept but trust me in the end it will be a good thing.

The second thing; I do understand your aversion to getting a “job” and not a career. It does happen. I once read that in the last few decades one thing has changed amongst most people; they tend to have more than one career during the lifetimes. Even if you find your “perfect career” you may change your mind in the future. I do believe it is important to find a career that you enjoy doing, but do you believe this enjoyment will always last? I am currently looking at what I want to do in the future. I started with Information technology which has always come easy to me and I do enjoy. Every day I feel the enjoyment slipping. I do not enjoy it as much as I once had and I would prefer a career where I get to help people, one possibly in the medical field. Who knows maybe this will change again and I will start enjoying my current career but I do not believe so. People are living longer and longer and our passions do change. What I am getting at is do not worry too much about the career of your future because this may change in the future. Find something you enjoy doing that helps pay the bills and keep your eyes open to the change. Good Luck!
Tom

]]> Comment on Back again. by vmvbwozniak http://blog.bodybuilding.com/ferron84/2008/06/17/back-again/#comment-2601272 Wed, 18 Jun 2008 00:29:00 +0000 http://blog.bodybuilding.com/ferron84/2008/06/17/back-again/#comment-2601272 Glad to see you back and I hope everything works out for you....Vinny Glad to see you back and I hope everything works out for you….Vinny

]]> Comment on Bitter Sweet…? by CBRMitch http://blog.bodybuilding.com/ferron84/2008/05/20/bitter-sweet/#comment-2480412 Tue, 20 May 2008 20:44:51 +0000 http://blog.bodybuilding.com/ferron84/2008/05/20/bitter-sweet/#comment-2480412 When I crave the cola flavor, I go for a Coke Zero or Diet Coke or similar, rather than HFCS sodas. When I crave the cola flavor, I go for a Coke Zero or Diet Coke or similar, rather than HFCS sodas.

]]> Comment on Disapointed by JEMi | MyFavoriteDietBlog.com http://blog.bodybuilding.com/ferron84/2008/05/19/disapointed/#comment-2475422 Mon, 19 May 2008 11:40:42 +0000 http://blog.bodybuilding.com/ferron84/2008/05/19/disapointed/#comment-2475422 I know *exactly* how you feel. One thing that has helped me is to stop thinking about what I did and focus on the task at hand. Every good thing I do gets celebrated in my head. Hey - whatever works right? Just sorry you're feeling so low.. here's to feeling better!!!! :) You can do this I know *exactly* how you feel. One thing that has helped me is to stop thinking about what I did and focus on the task at hand. Every good thing I do gets celebrated in my head. Hey - whatever works right?

Just sorry you’re feeling so low.. here’s to feeling better!!!! :) You can do this

]]> Comment on Disapointed by Daretosoar http://blog.bodybuilding.com/ferron84/2008/05/19/disapointed/#comment-2475412 Mon, 19 May 2008 11:37:21 +0000 http://blog.bodybuilding.com/ferron84/2008/05/19/disapointed/#comment-2475412 Weekends are the hardest for me. Diet is the main key to weight loss. five to six meals a day then throw in the cardio and weights and you will succeed. Remind yourself daily way you are doing this and you will find the motivation. For me, I also blog daily well as close to daily as possible. If I have to report to my friends that I screwed up, it really piss me off. They keep me on track. Weekends are the hardest for me. Diet is the main key to weight loss. five to six meals a day then throw in the cardio and weights and you will succeed. Remind yourself daily way you are doing this and you will find the motivation. For me, I also blog daily well as close to daily as possible. If I have to report to my friends that I screwed up, it really piss me off. They keep me on track.

]]> Comment on Goals n’ More… by ferron84 http://blog.bodybuilding.com/ferron84/2008/05/04/goals-n-more/#comment-2279682 Sun, 04 May 2008 10:35:29 +0000 http://blog.bodybuilding.com/ferron84/2008/05/04/goals-n-more/#comment-2279682 My thoughts exactly, I want to come through here for everyone who's been so supportive! Thanks again and I'll do my best! My thoughts exactly, I want to come through here for everyone who’s been so supportive! Thanks again and I’ll do my best!

]]> Comment on Goals n’ More… by abndrill17 http://blog.bodybuilding.com/ferron84/2008/05/04/goals-n-more/#comment-2279382 Sun, 04 May 2008 10:17:47 +0000 http://blog.bodybuilding.com/ferron84/2008/05/04/goals-n-more/#comment-2279382 Hey, you are setting goals. That is awesome. And by posting them here, it gives you even more of an incentive to fulfill them. Keep it up. Hey, you are setting goals. That is awesome. And by posting them here, it gives you even more of an incentive to fulfill them. Keep it up.

]]> Comment on Ranting, read at your own risk… by Kevin400 http://blog.bodybuilding.com/ferron84/2008/05/01/ranting-read-at-your-own-risk/#comment-2218892 Thu, 01 May 2008 12:00:27 +0000 http://blog.bodybuilding.com/ferron84/2008/05/01/ranting-read-at-your-own-risk/#comment-2218892 You are just saying what every is thinking, I like to set smaller goals that let me know that i am making progress. Good luck with everything. You are just saying what every is thinking, I like to set smaller goals that let me know that i am making progress. Good luck with everything.

]]> Comment on Blog Entry by ferron84 http://blog.bodybuilding.com/ferron84/2008/04/15/5498762/#comment-2062742 Wed, 16 Apr 2008 22:27:18 +0000 http://blog.bodybuilding.com/ferron84/2008/04/15/5498762/#comment-2062742 Thank you! I'll be sure to keep posting, it keeps me on track if I make sure to post each day and such. Thank you! I’ll be sure to keep posting, it keeps me on track if I make sure to post each day and such.

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