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ferron84

"I lost one HUNDRED pounds! -Nov. 13, 2008"

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Archive for April, 2008

Blog Entry

Thursday, April 17th, 2008

This is kind of embarressing but interesting at the same time… I was ging through this box of my old stuff and came across my old weight journal. I was wrong about my highest weight. I was reading through one and saw that at one point, i was actually almost 230 lbs!!! So, as gross as that is, it kind of also makes me feel more accomplished. So from 230 to now almost 160, that’s a TOTAL of 70 lbs.

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Blog Entry

Wednesday, April 16th, 2008

Ok… so last night, no sleep again, as usual. Typical life of an insomniac (yes, I’ve tried MANY different meds in many different combination and different methods, I’ve been like this since i was very young child, nothing works)… Anyhow— So I made use of my time by "cleaning up house". I know it’s not a "actual work out", but it definitely gave me a "work out" per se. I did usual stretches (I know I need to write that routine and i will get around to it)… and the reason for the clean up is mainly because my mother was visiting… and oddly enough, she didn’t even come in, so I did all the work for "nothing"… but I got a semi-work out from it.

 Anyhow, once she got here I went out. YAY! I’m uncomfortable alone in the neighborhood, but we went out around stpres in town. So I walked all over the stores and stuff all day. Which was another good little work out… the little ones add up. And, she insisted I need new clothes… which I always HATE doing. I hate "clothing shopping" with a passion (i hate all shopping actually, but that’s another story)… but I got a nice surprise. I’ve lost SIX sizes!

 Yeah, I literally AVOIDED clothing shopping a LONG time for obvious reasons. Nothing ever fit, everything ooked bad cuz I looked bad, all that sort of thing. I went from a size 22 down to now 16! …I know, 16 is still VERY fat (i’m 5′3", short and fat is horrible combination). The lowest size I’ve ever been is 14… I’m only TWO sizes away from that (haven’t been that size since middle school, how sad is that?)

 I’m looking forward to losing MUCH more, and today was a HUGE motivation to do so. In fact after all the shopping stuff we ended up going out to eat… another thing i usually hate doing because I always get annoying stares. But I was actually not paying attention to anyone this time, so if I got any, I didn’t notice. Usually I’d either not eat, or say "screw it, I’m getting whatever I want"… Not this time. I did pretty good (for ME, i know others would do better). I had a tiny bit of broccolie cheese soup (like 5  or 6 teaspoon fulls) then gave the rest to my mother cuz I didn’t want all those calories, I just wanted "a taste". As for my meal, I got this shrimp / pesto / alfredo pasta… thing. I got steamed broccoli with it too just to add variety. I ended up eating like, 4 noodes of the pasta, most of the shrimp (like 4 or 5 pieces) and some most the broccoli. And followed usual thing (eat really slow, chew everything super well, put fork down between each bite etc). I had a few sips of a strawberry - mango - lemonade thing, but my main drink of course was water.

 So again… not great, but not bad either. I personally hate salad so… eating out is always a pain for me. So, thats all for now, I’ll update again tomorrow.

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Blog Entry

Tuesday, April 15th, 2008

As usual, I didn’t do much today because I got up late (couldn’t sleep last night/this morning whatever). It was one of those days where I just didn’t feel up to doing anything and couldn’t get that extra "push" I needed to feel like doing anything…

 Didn’t help that I got an unexpected call from my mother, aparently she decided she’s going to be dropping by tomorrow. So if nothing else, I’ll be doing some "last minute clean up" chores around my room and stuff. Maybe just doing that, getting myself really up and moving and such will help me feel like really "doing something".

 Does anyone else get like that? It’s like when I get up in the morning and force myself to be doing stuff, for some reason that actually is better. It get’s me going and keeps me going. When I don’t do anything, I swear I actually become more tired and draggy as the day goes on.

I remember being a kid and we used to go to a friends place for this "once a year get together party" thing. They had this nice pool and we all would just go and swim allllllll day and it was soooo fun! You didn’t even realise you were getting so much exercise and I could (and did) swim allll day not once thinking about food or getting tired in any way at all. Eventually my mother would end up having to yell at me to make me come out and go get something to eat and stop playing and stuff.

 Once again… I feel soooo old. It’s like thinking about that is like reminiscing about the "good old days". Too bad I was never in good shape, even as a kid. I grew up durring the time when there was the out break in "child obeasity"… I wasn’t obease till I hit college, but I was always "overweight". I lucked out in by some miracle i was never made fun of, but I had a mirror and I have eyes, I would give myself enough abuse for my size.

 When I was in my teen years, I had this FAVORITE exercise video. I stole it from my mom who never used it. It was from way back in the 80’s with this person who was famous back then Bess Motta <3 I totally LOVED how she did her video’s. To this day i HATE to admit I have tried COUNTLESS other exercise video’s and I do them for all of 3 weeks and get sick of them. This 20 minute workout video I had, was the ONLY one that made me WANT to get up and WANT to exercise. The sad thing is, I did this video for YEARS, religiously every single day in the once in the morning in the begining then once in the morning and once again at night… it kept me flexable, but it never made me thin and in shape or anything. (it was lots of cardio and stretching, no weight lifting but i did use little weights when I did it).

 Tragically, when I went to college… that routine came to an abrupt stop because I’m a self concious IDIOT. I felt embarressed to exercise in front of anyone (had room mates in college, skinny little twigs)… ANYHOW, later on after I moved into my OWN place I got that video right back… and the worse thing ever happened, the tape snapped in the machine. It was so old, I had been meaning to copy it forever but never did… so now to this day i regret it sooo bad. I swear if i EVER find it, i will find a way to buy it. I found it ONCE on e-bay, but it was gone like the next day… I’ve seen other ones like it but they’re not the same and i can’t tell which one is the right video without screen caps.

 

I think i might start the 7 minute work out thing I have. It sounds useless BUT it works, I’ve done it before. It’s by the same person who who came out with "Body Flex" (see my favorite video on my profile page), Greer Childers. Everyone thinks she’s a joke. When I first saw the video I just choked on laughter, but I was soooo curious i had to try it, and it WORKS. …well that was her old routine, she came out with a new one, less time (less awkward looking hehe). Anyhow, it’s a START. And that’s what I need.

 Ok… sorry for blabbing and rambling on and on. Hope things are going well for everyone else.

New…

Monday, April 14th, 2008

So I’m currently a newbie here, everyone has to start somewhere right? Technically, I got "serious" about weight loss in January when I reached a very humiliating 205 lbs. At a height of 5′ 3"… that size is just wrong in EVERY way.

 Luckily! I cracked down and I am currently 163 lbs. Right now I’m looking to tone up so I can look decent and FEEL good. I’m hoping a new body image might help my lack of self esteem… I’d also just like to know what it’d be like to not only be in shape but LOOK like it too. I’ve done dieting and exercising in the past but I felt like it never panned out for me no matter how long I stuck to anything or how strict I was with it…

 Anyhow, I was young and naive back then. It’s "better late than never" so, it’s time for me to get serious. No more crash diets or "easy way outs"… the truth is losing weight and toning up will take hard work and above all DEDICATION. Time to wise up and shape up, wish me luck everyone :)

Welcome!

Monday, April 14th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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