http://blog.bodybuilding.com/fenixataris182 fenixataris182's Bodyblog Sun, 23 Nov 2008 18:37:47 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/fenixataris182/2008/11/19/turkey-day-challenge/#comment-6849052 Thu, 20 Nov 2008 02:36:21 +0000 http://blog.bodybuilding.com/fenixataris182/2008/11/19/turkey-day-challenge/#comment-6849052 I'm not sure I could do that on any day yet! Let alone Thanksgiving, but I'll give it a try... I’m not sure I could do that on any day yet! Let alone Thanksgiving, but I’ll give it a try…

]]> http://blog.bodybuilding.com/fenixataris182/2008/11/19/turkey-day-challenge/#comment-6841542 Wed, 19 Nov 2008 23:24:32 +0000 http://blog.bodybuilding.com/fenixataris182/2008/11/19/turkey-day-challenge/#comment-6841542 I'm in! I’m in!

]]> http://blog.bodybuilding.com/fenixataris182/2008/08/08/note-to-bodyspace-fix-workout-tracker/#comment-2850992 Tue, 19 Aug 2008 18:37:34 +0000 http://blog.bodybuilding.com/fenixataris182/2008/08/08/note-to-bodyspace-fix-workout-tracker/#comment-2850992 Great Job on logging workouts, and good routines! Eat BIG man!! A friend of mine said he found Muscle Milk on sale for thirty bucks for five pound tub at GNC. I will check it out!! Great Job on logging workouts, and good routines! Eat BIG man!! A friend of mine said he found Muscle Milk on sale for thirty bucks for five pound tub at GNC. I will check it out!!

]]> http://blog.bodybuilding.com/fenixataris182/2007/12/31/12-31-07-workout/#comment-2195092 Tue, 29 Apr 2008 17:28:08 +0000 http://blog.bodybuilding.com/fenixataris182/2007/12/31/12-31-07-workout/#comment-2195092 Hey I noticed your lifting stats and Garph lines are moving UP! Working the incline bench has paid off for me. No longer is my weakness but equal to flat bench now. (cool) Hey I noticed your lifting stats and Garph lines are moving UP! Working the incline bench has paid off for me. No longer is my weakness but equal to flat bench now. (cool)

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 Thu, 04 Oct 2007 04:42:33 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 I'm working my way up right now, I've been consuming around 100 grams up until now. I'm going to do 120 until I get comfortable with it then move up. I’m working my way up right now, I’ve been consuming around 100 grams up until now. I’m going to do 120 until I get comfortable with it then move up.

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 Thu, 04 Oct 2007 04:42:33 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 I'm working my way up right now, I've been consuming around 100 grams up until now. I'm going to do 120 until I get comfortable with it then move up. I’m working my way up right now, I’ve been consuming around 100 grams up until now. I’m going to do 120 until I get comfortable with it then move up.

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 Thu, 04 Oct 2007 04:42:33 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-578032 I'm working my way up right now, I've been consuming around 100 grams up until now. I'm going to do 120 until I get comfortable with it then move up. I’m working my way up right now, I’ve been consuming around 100 grams up until now. I’m going to do 120 until I get comfortable with it then move up.

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Thu, 04 Oct 2007 02:53:22 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Are you sure you're getting enough protein? You want to add muscle, no? I mean what do I know... I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein. Are you sure you’re getting enough protein? You want to add muscle, no? I mean what do I know… I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein.

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Thu, 04 Oct 2007 02:53:22 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Are you sure you're getting enough protein? You want to add muscle, no? I mean what do I know... I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein. Are you sure you’re getting enough protein? You want to add muscle, no? I mean what do I know… I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein.

]]> http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Thu, 04 Oct 2007 02:53:22 +0000 http://blog.bodybuilding.com/fenixataris182/2007/10/03/nutrition-and-supplements-for-10-03-2007/#comment-577672 Are you sure you're getting enough protein? You want to add muscle, no? I mean what do I know... I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein. Are you sure you’re getting enough protein? You want to add muscle, no? I mean what do I know… I am new to this. But I am 125 lb female and it was recommended that I consume an average of 150 grams of protein.

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