Comments for fd0185's BodyBlog http://blog.bodybuilding.com/fd0185 My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 11:19:22 +0000 http://wordpress.org/?v=0.32 Comment on 100 % full recovery by fix credit report http://blog.bodybuilding.com/fd0185/2008/10/01/100-full-recovery/#comment-11359851 Thu, 05 Nov 2009 06:55:28 +0000 http://blog.bodybuilding.com/fd0185/2008/10/01/100-full-recovery/#comment-11359851 &amp;#60;strong&amp;#62;fix credit report...&amp;#60;/strong&amp;#62; The Bowflex PR1000 home gym is an affordable home gym that your entire family can use and enjoy. Bowflex has been the leader in home gym equipment for many years and has offered the fitness minded public several different choices in home fitness equipm... <strong>fix credit report…</strong>

The Bowflex PR1000 home gym is an affordable home gym that your entire family can use and enjoy. Bowflex has been the leader in home gym equipment for many years and has offered the fitness minded public several different choices in home fitness equipm…

]]> Comment on Valid Excuse or not????? by Capttoga http://blog.bodybuilding.com/fd0185/2008/12/09/valid-excuse-or-not/#comment-8525722 Mon, 15 Dec 2008 21:57:48 +0000 http://blog.bodybuilding.com/fd0185/2008/12/09/valid-excuse-or-not/#comment-8525722 Sounds like you have a lot on your plate. I've worked in factorys for a while and know all about the &amp;#34;vend o death&amp;#34;. If you can't make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you're not eating only Deli meat. You'll notice the differance in how you feel. Sounds like you have a lot on your plate. I’ve worked in factorys for a while and know all about the "vend o death". If you can’t make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you’re not eating only Deli meat. You’ll notice the differance in how you feel.

]]> Comment on Valid Excuse or not????? by Capttoga http://blog.bodybuilding.com/fd0185/2008/12/09/valid-excuse-or-not/#comment-8525682 Mon, 15 Dec 2008 21:56:34 +0000 http://blog.bodybuilding.com/fd0185/2008/12/09/valid-excuse-or-not/#comment-8525682 Sounds like you have a lot going on. I've worked in factorys for a while and know all about the &amp;#34;vend o death&amp;#34;. If you can't make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you're not eating only Deli meat. You'll notice the differance in how you feel. Sounds like you have a lot going on. I’ve worked in factorys for a while and know all about the "vend o death". If you can’t make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you’re not eating only Deli meat. You’ll notice the differance in how you feel.

]]> Comment on Bench, 315 lbs. by risk assessment method http://blog.bodybuilding.com/fd0185/2008/11/11/bench-315-lbs/#comment-8371072 Thu, 11 Dec 2008 15:36:48 +0000 http://blog.bodybuilding.com/fd0185/2008/11/11/bench-315-lbs/#comment-8371072 &amp;#60;strong&amp;#62;risk assessment method...&amp;#60;/strong&amp;#62; safety signs... <strong>risk assessment method…</strong>

safety signs…

]]> Comment on 300 on bench this morning !!!!! by Nutmegpeach http://blog.bodybuilding.com/fd0185/2008/11/04/300-on-bench-this-morning/#comment-5722352 Wed, 05 Nov 2008 00:04:48 +0000 http://blog.bodybuilding.com/fd0185/2008/11/04/300-on-bench-this-morning/#comment-5722352 Create consistent habits! Keep me updated! And, keep it up! Create consistent habits! Keep me updated! And, keep it up!

]]> Comment on 280 lbs on bench , sweet!!!! by ArmySoldier1 http://blog.bodybuilding.com/fd0185/2008/11/03/280-lbs-on-bench-sweet/#comment-5678262 Mon, 03 Nov 2008 19:27:09 +0000 http://blog.bodybuilding.com/fd0185/2008/11/03/280-lbs-on-bench-sweet/#comment-5678262 Great job on your bench! 280 is awesome. I haven't lifting in about two months since I broke my elbow...so hopefully when I start, I don't lose to much. I want to be at 300 by summer! That is good for me! Great job on your bench! 280 is awesome. I haven’t lifting in about two months since I broke my elbow…so hopefully when I start, I don’t lose to much. I want to be at 300 by summer! That is good for me!

]]> Comment on to the BodyBuilding Community !!!!!!! by crazy4health http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3100892 Tue, 16 Sep 2008 00:55:24 +0000 http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3100892 It's amazing how great everyone is on here. I have had some times when I was depressed about my progress and there was always someone to help. By the way keep up the great work! It’s amazing how great everyone is on here. I have had some times when I was depressed about my progress and there was always someone to help.

By the way keep up the great work!

]]> Comment on to the BodyBuilding Community !!!!!!! by momof8 http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3082532 Sun, 14 Sep 2008 03:42:36 +0000 http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3082532 You bet! People you don't even know urging you on for better and bigger things. Can't get any better than that! You bet! People you don’t even know urging you on for better and bigger things. Can’t get any better than that!

]]> Comment on to the BodyBuilding Community !!!!!!! by jacked in MI http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3081982 Sun, 14 Sep 2008 02:27:04 +0000 http://blog.bodybuilding.com/fd0185/2008/09/13/to-the-bodybuilding-community/#comment-3081982 You are right on the money! I know that this site has kept me motivated for nearly two years now! -Jeff You are right on the money!

I know that this site has kept me motivated for nearly two years now!

-Jeff

]]> Comment on BAD DAY!!! by crazy4health http://blog.bodybuilding.com/fd0185/2008/09/12/bad-day/#comment-3071812 Sat, 13 Sep 2008 02:08:08 +0000 http://blog.bodybuilding.com/fd0185/2008/09/12/bad-day/#comment-3071812 we all have been there, grab something fast or just giving in to temptaion. Usually never is as good as we thought it would be. Dn't be too hard on yourself, no body can eat totally clean all the time. Just need to plan better and have good options on hand. Keep battling it will pay off! we all have been there, grab something fast or just giving in to temptaion. Usually never is as good as we thought it would be.

Dn’t be too hard on yourself, no body can eat totally clean all the time. Just need to plan better and have good options on hand.

Keep battling it will pay off!

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