Valid Excuse or not?????
For the first time i can sypmpathise with those that claim that they do not have time for the gym……. For the last month i have been working from 7:00 am to 1:00 am, 2 jobs, and i have not been able to make it to the gym, my eating habits have gone down the drain, all i have time for is Fast food on the fly……. I wanna keep my 2 jobs, well more like i need to keep my 2 jobs, but at the same time, i have no time for the Gym. I get home at 1:30, hit the bed, wake up at 6:00 then have to be at work at 7:00, that’s 4 1/2 hours of sleep, that leaves no time, for the gym………The one day i do have off, Sunday, and one day at the gym makes no difference……. I think i have gained a little over 5 lbs since this 2 job juggling act started…..I am the type that even looks at a cookie and gain a pound…… I am frustrated….. as soon as i get home i am like a zombie heading for the bedroom, i don’t have much time to prepare meals,……. i sound like the people that i have never had sympahy for, the people that make " EXCUSES "….. do i have a valid excuse, or am i just giving up?????
December 15, 2008 at 2:56 pm
Sounds like you have a lot going on. I’ve worked in factorys for a while and know all about the "vend o death". If you can’t make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you’re not eating only Deli meat. You’ll notice the differance in how you feel.
December 15, 2008 at 2:57 pm
Sounds like you have a lot on your plate. I’ve worked in factorys for a while and know all about the "vend o death". If you can’t make it to the gym your food is even more important. I know time is a problem so try using your shakes to free up some food prep. Also lean Deli meat, fruit, Jello can be a easy source of good food. I would also recommend sweet potatoes for a carb source, and they microwave great. I would also prep some meals for the week on your day off so you’re not eating only Deli meat. You’ll notice the differance in how you feel.