Bench, 315 lbs.
Finally i have my true Max, its 315….. i think thats ok, i was hoping more of 330 or so…….but that will do…..i have a year to get to my goal of 400 lbs…. I know my body is capable of 380, that was my max before my spine injury, so i know i can get there, beyond the 380, we will have to see…..
