100 % full recovery
So after my hand surgery, i was told that i would not gain full range of motion back due to the severity of the tendon damage…….After 3 months, i do have all of my range of motion and im about 99% pain free !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!, every now and then certain movements hurt, but the pain is like a 5 from 1-10, so its pretty good. I was able to recover a lot faster than anyone expected. SO now that i can fully hit up the bench press, i will see results. Talk about being relieved, i thought i was never going to be able to workout at 100% again.
