Don’t you hate it when………………..
You have these guys that go to the gym, don’t know what the hell they are doing, and how the hell to use these machines and lift, and walk around like they are hot S**t, and they are probably some of the most out of shape people there. I was at the gym yesterday, this guy, who i can say that i am in better shape than him, and that is sad cuz im in horrible shape, was attempting to workout….and i say attempting because he knew as much about lifting as i do about rocket science. I give anyone props for trying to get into shape, but when you are NOT in shape and walk around like you are the best looking dude at the gym, that just sucks. He would do a set of curls, throwing them up and swinging his whole body, no control of the weight what so ever, and then look in the mirror and flex………. then he would do a set of bench, and sit there for like 5 minutes before his next set, and then look in the mirror and flex….. I have to admit, this was one of my workouts where i was not in tune with what i was doing…..I am ashamed of that……but i had to wait for him to get off the Bench so i could do my workout, thats how i noticed all this…… ticks me off……..
