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fd0185

"Loose fat & tone up. Going to Cancun in August, need to loose at least 30 lbs."

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fd0185's Stats for July 2008
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Archive for July, 2008

NOX-CG3

Tuesday, July 22nd, 2008

I just tried this creatine supplement, it was amazing……. i was able to box and kick longer than usual. I wasn’t even tired after my workout.

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Stitches out

Wednesday, July 16th, 2008

Today my stitches came out from my surgery……the surgeon said the tendon is healing well, he said instead of four, three more weeks in a cast and then i can start rehab. It sucks, because i have to go thru rehab and i still wont be 100% until another month or so after the cast comes off………I miss the gym, the boxing….soon enough i will be back at 100%.

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This Sucks !!!

Tuesday, July 8th, 2008

I have this Claw on my right hand that makes me a one handed person for now. Its going to be hard to have to deal with this for 6 weeks. I miss the gym, and i was doing so well…..i still am…im on the last notch on my belt…when i started i was on the second to last……but i just think of how much better it would be if i could go to the gym an hit the bag as well.

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Surgery Today

Thursday, July 3rd, 2008

ok….so today is the day i get my hand fixed…..really looking forward to getting back into the gym in 6 weeks….i have been boxing still, one hand gloved hitting the bag, the other ungloved, ofcourse, throwin punches into thin air…..has worked so far, i still get a pretty good heart rate going and a good sweat. I have lost more weight…i wonder if its because i am still following my nutrition plan or because since i haven’t weightrained in 4 days i am loosing muscle…..

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6 weeks !!!!

Tuesday, July 1st, 2008

I saw the surgeon yesterday i was hoping it would be a simple outpatient procedure i could do right there and then…..turns out i was wrong!!!!!!!!!!! i am having reconstructive surgery on the tendon on Thursday….on the plus side…the doc said that i should be able to have full movement in my handinĀ about 6 weeks if all goes well…..i can’t wait to get back into the gym

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