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fcalise

"Put on lean mass, skim off some body fat.. compete in the near future?"

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fcalise's Blog Stats
Created:03/28/2007
Total Visits:824
Total Blog Entries:11
Total Comments:2


First Post

March 28, 2007

Well this is my first blog post here at bodybuilding.com.  I have been lifting on and off ever since I got to college, but this time I am trying to do it more efficiently and consistently.  One of my main goals this time around it to eat right.  Now I haven’t been downing fast food for three years or anything like that but I am now going to pay more attention to calories, protein intake, etc.  I really want to see if tracking all this information and modifying it to what the "experts" and other people who have much more experience than I do, will help me achieve some muscle mass and maybe some lower body fat.  Stepped on my friend’s body fat % scale the other day and it told me 12%.  Not sure how accurate it is but I’m gonna say it is within one or two percent so I think I want to get to 9-10% body fat to look a little more cut.  I’ll try to post on here often this way I can get more comments and insight from other users that are going through or have gone through the same process.  Thanks for reading.

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