fc training blog

Got my first workout in for the opening day of the semester today.  It felt great to get back in the gym and lift.  It was also great seeing some of my classmates I haven’t seen since before break and finals from the Fall.  I took some pictures last night to show where I am starting from and will post them later on when I get done with a class and research.  Today’s workout consisted of 15 minutes of cardio before lifting, then 4 ab exercises at 4 sets a piece, bench, incline bench, flyes, elevated pushups, skullcrushers and dips.  Definitely going to hurt tomorrow but it is a feeling I have missed and haven’t felt in a long time.

Well this upcoming semester, starting Monday January 14th will be my final semester at Virginia Tech.  I plan to be working out the entire semester as I missed it very much last Fall.  I was not able to work out consistently due to having two jobs and 19 credit hours.  I drew up a temporary routine yesterday and will adjust it accordingly when I get back to school and try it out.

Something else I plan on doing this semester is preparing alot more of my own food rather than using the dining halls for a few meals.  This is because it is pretty hard to find a meal that contains everything I want it to.

Anyway I will update my profile accordingly when I get started and add some new pictures of any progress I make.  Have a good one.