End of 8Week Challange
I can tell that I made alot of improvements. Just looking at my before and after pictures tell the story. But I fell short of my goal of weighing under 200lbs. I only had 7lbs to loose in 8 weeks and couldn’t do it. but the upside is that you can tell by my Pic’s that I gained muscle.
My other goal was to increase the size of my arms. I did so by almost .5 inch. That’s great I’ll take it!
June 7, 2009 at 4:49 am
Congrats on the progress!!! Dont get hung up on the silly numbers on the scale…pictures tell the true story! keep it up